Do you think SCARY when you hear DETOX? There IS a healthy way to do it. My guest today, Pavanne Veltman is a High Performance Coach who helps busy women with a holistic approach built on the belief that physical, mental and spiritual wellbeing is the key. Listen in to grab some tips for how to do a little Spring Cleaning that will give you less stress & more health.

Ready to Eliminate Self-Sabotage, Include Self-Love and Create a right Self-Image? RSVP for the ALL YOU NEED IS LOVE Event here lissafiggins.com/love

Visit Pavanne's website to learn more and download her free ebook https://yourholisticlifereset.com

Grab your free DAILY PRIORITIES PLANNER to get you thinking about your priorities in 7 key areas, doing them… and actually sticking with it!  Be sure to look for your SPECIAL FREE PRIORITIES AUDIT BONUS when you download yours at lissafiggins.com/dailyplan

Join my REPURPOSED Inner Circle for women after 40 committed to growth. As a member you’ll use my #1 tool to design your life, set goals in the 7 key areas and take daily action.  Inside the group you’ll get coaching, tips, resources and  accountability…not to mention a great community of amazing women like you wanting to live REPURPOSED too.

To learn more or join us click here lissafiggins.com/innercircle

Connect with me at lissafiggins.com

Mentioned in this episode:

Learn more or grab your ticket for the DO LESS, LIVE MORE Mini-Course here lissafiggins.com/more