The Mindset Mentor

Welcome to The Mindset Mentor Podcast where today… Today we’re going there. We’re going to talk about stopping the BS that goes on in your mind all day long and stops you from living the life you truly want.  There’s a tip my mentor gave me a couple years ago that is so ridiculously simple that helps so much when you notice you’re caught up in all the BS and I’m going to share that with you too.  So many people acknowledge that they’re not showing up as the person they need to be. Whether it’s fear, low confidence, etc… it’s all a bunch of BS that goes on in their mind all day long.  Here’s the secret to overcoming your biggest fear- none of it is real!  You can’t overcome something that does not exist. What you can do is stop paying attention to the problems that you are creating. Figment of your imagination.  The only problems you have are the problems you’re creating in your own mind. In that sense, you are the one holding yourself back from creating the life that you want. But not anymore. Not after this episode.  If you like this episode…  Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place.  And I almost forgot!! I’m still offering out this special gift I put together just for everyone who listens to this podcast.  It will actually help you start experiencing transformation in your life immediately. So while you’re doing your best to grow through what you go through..  Why not at least try out journaling?  It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more.  Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine.  Here are some useful links for you…  If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram:  https://www.instagram.com/robdialjr/ TikTok:  https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life:  https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

Today I’m going to teach you how to “change” the world around you by changing the way you  show up to it! I believe that you could benefit from having the highest expectations for everything you do. Here’s what I mean… Do you think that if you’re having a really bad day and bring your bad energy to everyone you’re having conversation with that it’s going to affect them? YES. The way you show up will affect every single outcome of your life.  Ever showed up to work in a great mood and show up to work and your boss just kicks you in the face with their bad attitude?  If you want some thing to change in your life, YOU are the one who will have to make changes.  If you have the highest expectations for everything you do, do you think that would influence the way you show up? Sure. And would that influence the people around us? Hell yes. And if we start influencing the people around us is it possible that could actually sway our lives in a positive sense? Hell yes.  Imagine how the world around you would change if YOU decided to show up differently to everything you do.  This episodes going to help you understand exactly how to do that.  If you like this episode…  Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place.  And I almost forgot!! I’m still offering out this special gift I put together just for everyone who listens to this podcast.  It will actually help you start experiencing transformation in your life immediately. So while you’re doing your best to grow through what you go through..  Why not at least try out journaling?  It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more.  Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine.  Here are some useful links for you…  If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram:  https://www.instagram.com/robdialjr/ TikTok:  https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life:  https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

How To Slow Down | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con ... Want more inspiration content to keep you going in the right direction? Follow me around the web: Instagram: @robdialjr Facebook: Rob Dial Twitter: @robdial

Welcome to today’s episode of The Mindset Mentor Podcast where today I’m giving you one of THE best and simplest tips you could learn that will help you become successful in all areas of your life and crush any “competition” you could run into.  If i’m being honest… it’s really not that difficult.  When you look at the world, where do you feel like it’s going? What are the things that you notice?  Here’s what I notice…  It’s becoming very obvious that humans are becoming more and more addicted to technology.  What’s that really mean for you? How in the hell does that help you any?  Here’s how…  Because if you can learn how to do the exact OPPOSITE of what everyone else is doing… you will be able to jump lightyears ahead of them. It’s not about beating other people…  It’s really about maximizing YOUR opportunity… to CLAIM opportunities.  If you want some ideas on what you could be doing “instead” and see what I would recommend for you… Listen to this episode and give your best effort to implement these behaviors right away to start seeing the remarkable difference.  If you like this episode…  Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place.  And I almost forgot!! I’m still offering out this special gift I put together just for everyone who listens to this podcast.  It will actually help you start experiencing transformation in your life immediately. So while you’re doing your best to grow through what you go through..  Why not at least try out journaling?  It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more.  Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine.  Here are some useful links for you…  If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram:  https://www.instagram.com/robdialjr/ TikTok:  https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life:  https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

Welcome to today’s episode of The Mindset Mentor Podcast where today… I’m going to be teaching you exactly how you can get better at seeking, finding, and exploring new opportunities in your life for growth so that you can elevate your life. There’s one thing in particular that stands out to me when I think about all of the people that I’ve personally mentored that keeps most people from actually improving themselves and their lives.  If you can overcome and master what I’ve got for you in this episode then you are going to find it so much easier to take massive action in your life, and 10X the current quality of your life in general.  Most people just simply have the wrong perspective in life. (I’m not judging anyone for this either, because I have definitely been guilty of it in the past myself as well.)  Here’s the culprit… The reason most people struggle to take massive action in their life is because their mindset around the actions they need to take is all wrong.  I have a question for you…  Do you think everything in the universe is happening TO you, or do you think that it’s happening FOR you? A Lot of people think that things are happening TO them… Here’s the problem with this mentality…  It instantly puts you in a victim mindset.  If you think that things are happening FOR you, then when challenges come to you…  You will start to see the world through a different lens.  You’ll start to look at every experience in your life to see what you could learn from it to help you actually get to where you want to be in life, or become who you want to become in life.  If this sounds familiar to you…  Listen to this episode and you’ll get to learn today what you can do to help make the mindset shift easier for yourself so you can finally break free from your chains and step into your higher purpose.  If you like this episode…  Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place.  And I almost forgot!! I’m still offering out this special gift I put together just for everyone who listens to this podcast.  It will actually help you start experiencing transformation in your life immediately. So while you’re doing your best to grow through what you go through..  Why not at least try out journaling?  It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more.  Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine.  Here are some useful links for you…  If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram:  https://www.instagram.com/robdialjr/ TikTok:  https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life:  https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

In today’s episode of The Mindset Mentor Podcast we’re going to talk about something really fun… dying with regret.  What the hell? I know… But there’s a purpose here, trust me.  It’s important to understand this concept of dying with regret, so that YOU won’t have to.  You don’t have to be one of those people that lay on their deathbed thinking of all the regrets they have for things they wish they’d said, or done differently… no. Not you.  Because you’re going to hear this episode and get (hopefully) all of the insight you need into this reality so that you can make the most of every single day moving forward.  And SERIOUSLY, If you like this episode…  Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place.  And I almost forgot… I’m still offering out this special gift I put together just for everyone who listens to this podcast.  It will actually help you start experiencing transformation in your life by discovering more of what there is to love about yourself… So while you’re doing your best to grow through what you go through..  Why not at least try out journaling?  It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more.  Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine.  Here are some useful links for you…  If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram:  https://www.instagram.com/robdialjr/ TikTok:  https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life:  https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

Welcome to today’s episode of The Mindset Mentor Podcast, where today… We still aren’t crying over the spilt milk, but we are going to talk about how to truly get over it.  The reality is that just like spilt milk… we as humans can also accidentally cause ourselves to slip into a bed of limiting beliefs.  I’m curious about you…  Do you remember any one day, one moment, or one event of your life where you had just given up?  Were you around a negative person? Did something happen to you? Your parents said something to you? You got your heart broken? Maybe you put so much effort into one thing and then you failed, so you just gave up?  Whether you’re 20, 30, or 50 years old you should really ask yourself this question, along with this one:  How long have you been stuck in your current comfort zone?  I’m here to tell you that no matter what’s happened in the past, or what’s happening in your present… you still have control over what the rest of your life is going to be like.  You just need some help shattering those limiting beliefs that you accidentally allowed to slip into your state of being, and we are going to fix that today. Also If you like this episode…  Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place.  And I almost forgot… I’m still offering out this special gift I put together just for everyone who listens to this podcast.  It will actually help you start experiencing transformation in your life by discovering more of what there is to love about yourself… So while you’re doing your best to grow through what you go through..  Why not at least try out journaling?  It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more.  Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine.  Here are some useful links for you…  If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram:  https://www.instagram.com/robdialjr/ TikTok:  https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life:  https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

Welcome to today’s episode of The Mindset Mentor Podcast, where today… I’m going to teach you how to finally stop worrying yourself so much, AND… What exactly you can replace your worry with so that you can actually start to be more productive every single day. (Which by the way… when you’re more productive then you’re typically going to have less to worry about in the first place. Double win!) *Spoiler alert* If you’re looking for the secret sauce to stop worrying… this ain’t it.  This is the cold hard truth about how simple it really is to stop worrying so much, and get your peace of mind and freedom back.  If you like this episode…  Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place.  And I almost forgot… I’m still offering out this special gift I put together just for everyone who listens to this podcast.  It will actually help you start experiencing transformation in your life by discovering more of what there is to love about yourself… So while you’re doing your best to grow through what you go through..  Why not at least try out journaling?  It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more.  Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine.  Here are some useful links for you…  If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram:  https://www.instagram.com/robdialjr/ TikTok:  https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life:  https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

Welcome to The Mindset Mentor Podcast where in today’s episode I’m going to be telling you the truth about where most lonely feelings come from, and… I’m going to explain how you can build yourself up to be bulletproof against loneliness by becoming whole within yourself.  And yes… I’m addressing one extremely big misconception that’s out there. That’s the idea that getting into a relationship will cure loneliness, and help us fix ourselves.  When in reality we need to first do the work internally to “fix” ourselves and become whole, BEFORE we can truly have anything to offer in a relationship with another human being.  Once you can find wholeness within yourself, then you will be able to consciously decide everyday to be happy. It is within your control to get to be happy and not have to experience “loneliness” ever again.  If you like this episode…  Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place.  And I almost forgot… I’m still offering out this special gift I put together just for everyone who listens to this podcast.  It will actually help you start experiencing transformation in your life by discovering more of what there is to love about yourself… So while you’re doing your best to grow through what you go through..  Why not at least try out journaling?  It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more.  Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine.  Here are some useful links for you…  If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram:  https://www.instagram.com/robdialjr/ TikTok:  https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life:  https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

Here’s the deal… Whether you think you are or are not guilty of this, I’ve found that almost EVERYBODY has something they’re “addicted” to. And it can go unnoticed for so long that by the time you realize you’re doing it… so much unnecessary damage gets caused. But you can be ahead of that trouble, by listening to this episode and learning: 1. Exactly how to identify whether or not you are actually doing anything to “numb” yourself …. 2. How you can quickly and effectively STOP doing that very thing. If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And I almost forgot… I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing transformation in your life by discovering more of what there is to love about yourself… So while you’re doing your best to grow through what you go through.. Why not at least try out journaling? It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link: (http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine.  Here are some useful links for you…  If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:   Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

Welcome to today’s episode of The Mindset Mentor Podcast, where today… I’m going to be trying to help you learn how to love yourself more. For some people it seems obvious, but… I’ve actually done a ton of research on this subject and it turns out that it isn’t that simple. So after listening to today’s episode you’ll be able to not only love yourself more, but also better understand why you don’t. Or maybe… You may be the friend that listens to this episode and learns everything you need to know to help your friends start to learn and practice loving themselves more. If you like this episode please do the world a favor… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place.  Oh and I almost forgot… I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing transformation in your life by discovering more of what there is to love about yourself… So while you’re doing your best to grow through what you go through.. Why not at least try out journaling? It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more.  Visit this link: (http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine.  Here are some useful links for you…  If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:   Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

Welcome to today’s episode of The Mindset Mentor Podcast, where today… I’m going to teach you how to actually use the Law of Attraction. Wait… I am aware that a lot of you out there may not believe in the Law of Attraction, and here’s what I want you to know… I personally am an extremely analytical person myself so I promise I understand where you’re coming from. However, I also am a very spiritual person. So in today as I explain how to use the Law of Attraction to manifest what you want in life, understand this… If you are a spiritual person I’m going to help you be more grounded in this reality. And if you’re more analytical then I’m going to show you through using science how you can use this and it actually make logical sense for you. And if you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And I almost forgot… I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing transformation in your life by discovering more of what there is to love about yourself… So while you’re doing your best to grow through what you go through.. Why not at least try out journaling? It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link: (http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine.  Here are some useful links for you…  If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:   Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

Welcome to today’s episode of The Mindset Mentor Podcast where today we are going to talk about everyone’s favorite subject… Death. Please know i’m being sarcastic here. But I am constantly getting DMs from people everyday asking for help with how to navigate processing death. Whether you already think you know all you need to about this, or you’re one of those people that have been asking… I hope this episode is enlightening, encouraging, and helps you better understand how to handle such a difficult thing. And if you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place.  And I almost forgot… I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing transformation in your life by discovering more of what there is to love about yourself… So while you’re doing your best to grow through what you go through.. Why not at least try out journaling? It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more.  Visit this link: (http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine.   Here are some useful links for you…  If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:   Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

Welcome to todays episode of The Mindset Mentor Podcast where today I’m going to teach you how you can actually grow through the hard experiences in your life, and… If you will hear me out and listen to this episode in its entirety you’ll get to learn exactly how you can actually use hard times and suffering to get what you want in life. If you like this episode… Then make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place.  And I almost forgot… I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing transformation in your life by discovering more of what there is to love about yourself… So while you’re doing your best to grow through what you go through.. Why not at least try out journaling? It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more.  Visit this link: (http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine.  Here are some useful links for you…  If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:   Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

Welcome to today’s episode of The Mindset Mentor Podcast, where today I’m sharing an incredibly simple 5 Step Process that ANYONE can follow to help ease the burden of overwhelm. The world is tough right now… Especially with all the overwhelming amounts of trouble in politics, the healthcare system, business, talks of war, etc.  And on top of it all… you still have to deal with everything that may be overwhelming you in your own personal life.  That’s why I put this episode together. To teach you these 5 steps to get a grip on things when you are feeling ridiculously overwhelmed.   And… For those of you who listen to this episode and want a little extra help managing your levels of of overwhelm you experience each day… I recommend journaling. BUT… Not just any basic, generic, fruitless style of journaling… I have this put this together just for you so that I can at least try to help you, start experiencing transformation in your life. Journaling is a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more.  Visit this link ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine.  If you like this episode… Then make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place.  Here are some useful links for you…  If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:   Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

When you look at people that some would call their “heroes” like Steve Jobs, Elon musks, Alan Watts, or even Dwayne the rock Johnson…  You’ve probably noticed that it seems like they are just “built differently”, right? Well that isn’t true. What these people did was learn how to think outside of the box in a way that the world we live in today, doesn’t really help anyone to do.  Here’s what I mean…  Everything NEW that is ever created… was once an impossible thing to think about.  But in today’s episode I’m going to teach you some unbelievably incredible ways that history making inventions ever came to be, and how any and every person could and should try to challenge themselves to take this approach in their own life to see just how incredible things could be if you would just learn HOW to think differently.  (Which you’ll actually be able to do after this episode…)  And… For those of you who listen to this podcast and want to start taking your personal development a little further… I’ve got this gift for you so that I can at least try to help you, start experiencing transformation in your life: Journaling is a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more.  Visit this link: (http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine.  If you like this episode… Then make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place.  Here are some useful links for you…  If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:   Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

One question everyone in the world would say yes to:  “Do you want to be happy?”  That’s what today’s episode is about.  I’m going to share some things that any and everyone in the world can do to improve their level of happiness.  (SPOILER ALERT: These aren’t about making more money, finally achieving any one specific thing, etc… none of those things are what I’m going to talk about today.)  What gives me the authority to claim these can help anyone?  Well… it’s not about any authority of mine. Rather… these are evidence based strategies according to actual science on how to become a happier person.  So today you’ll learn: What is real happiness? How do we achieve it? What are the steps to get there?  So… Buckle up, listen up, and when you’re finished… Check out this free set of journal prompts I’ve put together to help everyone start to experience transformation in their life so that they can start to love MORE. *BONUS* Here’s a new gift from me to you, to help you start experiencing transformation in your life: Journaling is a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more.  Visit this link ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine.  If you like this episode… Then make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place.  Here are some useful links for you…  If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:   Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

Welcome to today’s episode of The Mindset Mentor Podcast, where today…  I’m spilling the beans on something that a very good friend of mine has done that has now potentially cost him so much of his life. (No, I’m not naming names, but even he would understand why I’ve chosen to share this wild story with you.)  It’s not about the jail… or the crime… The point of this episode goes way, WAY deeper than that.  Why do I want to share something so personal with you?   Because he said something so extremely powerful to me on a phone call when he got out of jail, that I KNOW I can use it to help other people out there in the world.   Yes you read that right…  I said an actual good friend of mine had just gotten out of jail and was able to share some serious insight with me that I am going to now use to help you today.  If you listen to this episode and find the value in it that I wanted to share… then do me, you, and the world a favor… and share this episode.   Thank you for being here.   P.S- Here’s a gift from me to you, to help you start experiencing transformation in your life:  Journaling is a simple yet powerful and effective tool that can help you instantly improve the quality of your life.  It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more.   Visit this link ( http://www.mindsetmentorjournal.com/mmu-video-training/ )  for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine.   If you like this episode…  Then make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place.   Here are some useful links for you…   If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:    Instagram: https://www.instagram.com/robdialjr/  TikTok: https://www.tiktok.com/@robdial?lang=en  Facebook: https://www.facebook.com/groups/themindsetmentee/  Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA\ Thank you to our sponsor: Canva | https://canva.me/DIAL

Let’s be real… You waste a lot of time, don’t you? Here’s the reality: A lot of us are naturally good at wasting time… Now here’s the good news: I believe that being more and more efficient with your time is a skillset that you have to constantly work on. Which means… If you’ve sucked at time management in the past… You can start changing that TODAY. You can actually grow and develop the skillset necessary to actually get more done in less time. Does that sound crazy? Is it really that hard to believe that maybe you don’t HAVE to be the person you were yesterday… today? Let me help you… I am going to teach you how to follow 3 simple techniques that will build upon each other to help you start getting more s**t done…in less time. Here’s those 3 techniques: 1. Time to follow the “80/20 rule”. (aka the Pareto Principle) You have to realize that your brain has a limited capacity to process information, you have a limited amount of energy throughout your day, and… you technically even have a limited day because you only have 24 hours. So how can you bring your energy towards what matters most? Take your attention and throw it towards what matters most. 80% of your outcomes come from 20% of the actions you take. 1. Start batching.  Here’s what that means… Figure out what tasks you need to do, and determine the best way to do as many as possible in a sprint of a couple hours. (Maybe even minutes, depending on what you’re trying to accomplish.) 2. Use the Pomodoro Timer! The Pomodoro Technique is a time management method based on 25-minute stretches of focused work broken by five-minute breaks. To start using it just go to this link: https://pomofocus.io/ If you like this episode… Then make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. P.S- I’ve got a gift for you… If you’re out there and find yourself caught up in this vicious cycle of paralysis by analysis every day, then after you hear this episode you’ll probably need some extra structure to keep you on track. Visit: www.mindsetmentorjournal.com and take advantage of this free resource guaranteed to help you experience transformation in your life. Journaling can be used a million ways, but you can use the process to help understand what takes priority in your life, how to effectively schedule your time, and clearly set yourself up to walk in the direction of your goals. It's a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:  Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

Why Self-Help Books Aren’t Enough | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con ... Want more inspiration content to keep you going in the right direction? Follow me around the web: Instagram: @robdialjr Facebook: Rob Dial Twitter: @robdial -- Thank you to our sponsors: Shopify | https://shopify.com/dial - all lowercase! Headspace | https://headspace.com/DIAL30DAY