The Habit Coach with Ashdin Doctor

IVM Podcasts

If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits. So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday. Ashdin believes that "Awesome lives start with your awesome habits" You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/

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Know Your Coach: How does Ashdin balance Work & Life? (Priyadarshini)
3d ago
Know Your Coach: How does Ashdin balance Work & Life? (Priyadarshini)
We have a new series called 'Know Your Coach'. We ask Ashdin how he follows great habits to achieve an awesome life.  In this episode, Priyadarshini asks him how he differentiates working hard versus working smart, and how he fits me time into his busy schedule. Ashdin suggests categorizing the day into different time buckets and allocating the required time to each one of them, plot them on a Google Calendar, and follow it. He also asks one to create boundaries and stick to them.  Episode Mentions: Pomodoro Technique | Focus(https://ivmpodcasts.com/ivm-episode/ep-85-pomodoro-technique-63972d4be4fad50ed71f18d7) (https://ivmpodcasts.com/ivm-episode/ep-258-focus-focus-focus-61e571f9adf87e3b1d59560f) Send questions to Ashdin Doctor for The Habit Coach Hot Seat/KYC on this link: (https://forms.gle/13vgf4MAk7zYKBd38 ) You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor here: https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkA You can also check out Ashdin's Linktree Page here: https://linktr.ee/awesome180 Check out the Awesome180 website: (http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/)Facebook: ( https://www.facebook.com/ashdin.doc.9 ) You can listen to this and other incredible shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app. See omnystudio.com/listener for privacy information.
'Values Emerge from Void' ft. Dr. John Demartini
4d ago
'Values Emerge from Void' ft. Dr. John Demartini
In this episode, Ashdin is in conversation with Dr. John Demartini who is a polymath and a world-renowned human behavior expert. He has over 4 decades of research across multiple disciplines.Dr. Demartini gives his take on relationships- what makes them healthy, how one must understand the difference between a real person and that who exists in one's fantasy, how love blooms when two people are able to balance their similarities & differences, the concept of void, how to have deal with change, what is detachment, and a little anecdote from his life.  You can know more about Dr. John Demartini at (https://drdemartini.com/ )Instagram: ( https://www.instagram.com/drjohndemartini/ )Facebook: ( https://www.facebook.com/drjohndemartini )Linkedin: ( https://www.linkedin.com/in/drjohndemartini )Youtube: ( https://www.youtube.com/user/DrDemartini ) You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor here: https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkA You can also check out Ashdin's Linktree Page here: https://linktr.ee/awesome180 Check out the Awesome180 website: (http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/)Facebook: ( https://www.facebook.com/ashdin.doc.9 ) You can listen to this and other incredible shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app. See omnystudio.com/listener for privacy information.
Dr. John Demartini on going beyond Survival/Pleasure Seeking mode
6d ago
Dr. John Demartini on going beyond Survival/Pleasure Seeking mode
In this episode, Ashdin is in conversation with Dr. John Demartini who is gracing the show for the second time. He is a polymath and a world-renowned human behavior expert. He has over 4 decades of research across multiple disciplines.Ashdin & Dr. Demartini talk about how spirituality is personal, based on one's respective values and beliefs, and it transcends all limitations. He also talks about the wisdom of the universe and that we should trust it. They further discuss Minimising VS Exaggerating, how human beings have each and every behavioral trait mentioned in a dictionary albeit in varying proportions which is what makes them different. He also shares how we spend our lives mainly in just either survival or pleasure seeking mode and how can one go beyond that. All this and a lot more.  You can know more about Dr. John Demartini at (https://drdemartini.com/ )Instagram: ( https://www.instagram.com/drjohndemartini/ )Facebook: ( https://www.facebook.com/drjohndemartini )Linkedin: ( https://www.linkedin.com/in/drjohndemartini )Youtube: ( https://www.youtube.com/user/DrDemartini ) You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor here: https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkA You can also check out Ashdin's Linktree Page here: https://linktr.ee/awesome180 Check out the Awesome180 website: (http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/)Facebook: ( https://www.facebook.com/ashdin.doc.9 ) You can listen to this and other incredible shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app. See omnystudio.com/listener for privacy information.
The importance of Financial Awareness ft. Anupam Gupta
19-01-2023
The importance of Financial Awareness ft. Anupam Gupta
Expenses are on the rise, Earnings are on the decline. Inflation is on the rise, Savings are on the decline. It's a tough time to have money stay in your account and be sent to investing where it grows. But with some prioritizing, discipline, and simple habits, this can be easily done. In this episode, the host of Paisa Vaisa- Anupam Gupta joins Ashdin to discuss everything about Investing. How to ace the money game as a beginner, how to invest for specific goals, the various instruments available at our disposal, the pros and cons of each of them, and a little bit about Gold as well.  Find Anupam Gupta on Twitter | Instagram | Paisa Vaisa Podcast  Check out Club Paisa Vaisa- the premium podcast with exclusive access.  Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know Your Coach on this link: (Habit Coach Hot Seat ) You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) Check out the Awesome180 website: (http://awesome180.com/) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.
The Basics of Budgeting ft. Anupam Gupta
17-01-2023
The Basics of Budgeting ft. Anupam Gupta
Expenses are on the rise, Earnings are on the decline. Inflation is on the rise, Savings are on the decline. It's a tough time to have money stay in your account and be sent to investing where it grows. But with some prioritizing, discipline, and simple habits, this can be easily done. In this episode, the host of Paisa Vaisa- Anupam Gupta joins Ashdin to discuss everything about Budgeting. It begins with understanding oneself- one's expenses, wants, needs, desires, and earnings. And then by understanding money- what are the tools that make it grow, how to choose what suits you the best, and cultivate a lucrative financial plan.  Find Anupam Gupta on Twitter | Instagram | Paisa Vaisa Podcast  Check out Club Paisa Vaisa- the premium podcast with exclusive access.  Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know Your Coach on this link: (Habit Coach Hot Seat ) You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) Check out the Awesome180 website: (http://awesome180.com/) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.
Arjun Vaidya on The Burden of Being an Entrepreneur
10-01-2023
Arjun Vaidya on The Burden of Being an Entrepreneur
Being an Entrepreneur really does have a different set of routines and habits. To handle a stressful, uncertain, yet motivated and dynamic set of people and situations, they need to bulletproof themselves to deal with these better.  In this episode, Arjun Vaidya, the co-founder of Dr. Vaidya's, joins Ashdin Doctor to take us through his journey of belonging to a legacy business, taking it a notch higher, receiving funding, and eventually having it acquired. He also tells us how it feels to get through a handover process, taking that pause before starting something new, and making sure the investment in health is always at the top.  You can connect with Arjun on LinkedIn | Instagram Check out Dr Vaidya's at their Website. Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know Your Coach on this link: (Habit Coach Hot Seat ) You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) Check out the Awesome180 website: (http://awesome180.com/) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.
Hot Seat: How to Stop Apologizing Too Much (Surbhi Agarwal)
04-01-2023
Hot Seat: How to Stop Apologizing Too Much (Surbhi Agarwal)
In the Hot Seat episode, Surbhi asks Ashdin how can one stop apologizing too much for apologizing too often. Ashdin tells us how Apologizing too much is often narcissistic behavior and the best way to correct it is by putting the message across positively by saying thank you. He also explains how this psychology works.  In the Hot Seat episode, Surbhi asks Ashdin how can one stop apologizing too much for apologizing too often. Ashdin tells us how Apologizing too much is often narcissistic behavior and the best way to correct it is by putting the message across positively by saying thank you. He also explains how this psychology works.  You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor here: https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkA You can also check out Ashdin's Linktree Page here: https://linktr.ee/awesome180 Send questions to Ashdin Doctor for The Habit Coach Hot Seat/KYC on this link: (https://forms.gle/13vgf4MAk7zYKBd38 ) Check out the Awesome180 website: (http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/)Facebook: ( https://www.facebook.com/ashdin.doc.9 ) You can listen to this and other incredible shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app. See omnystudio.com/listener for privacy information.