PODCAST

The Habit Coach with Ashdin Doctor

IVM Podcasts

If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits. So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday. Ashdin believes that "Awesome lives start with your awesome habits" You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/


Play Trailer
Introduction
05-12-2018
1 min
How to get rid of drinking habit? Hot Seat with Neenu (Listener Special)
#Ep641In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from a listener Neenu - She asks, "Hi Ashdin, I am a middle-class working woman with lots of dreams and ambitions. I have a son of 5 years old. My husband cares for me a lot but, the only thing which I can not accept is his drinking habit. It's like fixed that on every 3 days(Wed, Fri, Sat) in a week he will come drunk n rest of the day from official work he reaches home very late. Usually, every time he promises me that now he will not drink but now I am seriously too fed up with his behaviour that sometimes I feel like I should leave this man but deep inside I can't because I do care for him too. How to make him realize that what as a family we are losing the time we could spend with our son, the quality time which we both could spend together n what not.....not sure whether u have read this or not or you would take it as a question in ur episode...but do help me in any way Ashdin.....I am fed up now. The biggest challenge I am facing is that I am losing my temper when I see him drunk even after so many times he promised....what should I do Ashdin...it's killing me every day."Ashdin answers by explaining various reasons for frustration in our day-to-day life, and how to understand the root cause of drinking habits. Further, he shares ways to create a safe space to talk and much more! You can listen to The Habit Coach Kannada Podcast here: ( https://ivm.today/3j0Libf )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 website: ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
Today
9 mins
Maadhuri Sharma shares her beauty pageant to fitness journey
Yesterday
33 mins
Barter System for LifeHow do emotions boost our habits?Chris Gibson shares various habits for healthy skin
6d ago
33 mins
How to break various habit patterns? Hot Seat with Sowmya (Listener Special)Chris Gibson on understanding various aspects of Skincare
11-01-2022
43 mins
Why is Daydreaming a good habit?Be caricature to your future selfUnderstanding the power of signature feat. Imran Baig
06-01-2022
36 mins
Why prolonged sitting is bad and ways to deal with it? Hot Seat with Likhit (Listener Special)3 Habits To Aid Handwriting Development feat. Imran Baig
#Ep630This week on #TheHabitCoach Podcast, Ashdin Doctor is joined by Imran Baig, Graphologist and Penmanship Influencer who's the Founder of Global Penmanship Academy where they discuss how our handwriting is essential for our communication in today's times and much more! Ashdin and Imran talk about how parents can start handwriting development for their kids, why handwriting is essential in today's digital times, the concept of 'Dysgraphia' and shares the 5 elements of handwriting development. Further, they even chat about 3 habits to start for better handwriting and shares an interesting concept called '2 marks'. All this and much more on this episode of #TheHabitCoach Podcast with Ashdin Doctor.You can know more about Imran Baig: ( https://handwriting.imranbaig.com/ )Linkedin: ( https://www.linkedin.com/in/ibimranbaig )Instagram: ( https://www.instagram.com/imranbaig.ib/ )You can listen to The Habit Coach Kannada Podcast here: ( https://ivm.today/3j0Libf )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 website: ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
04-01-2022
33 mins
Spreading little sweetness around usYour money is your tiny workerThe importance of gut health feat. Shonali Sabherwal
30-12-2021
36 mins
How to identify a person? Hot Seat with Medha JyotishiHabits to understand for Vipassanā Meditation feat. Shonali Sabherwal
#Ep625This week on #TheHabitCoach Podcast, Ashdin Doctor is joined by Shonali Sabherwal - Macrobiotic Nutritionist, Chef, Gut Expert, and Instructor where they discuss how Vipassanā Meditation can help us get over the stress and other mental health issues. Ashdin and Shonali talk about the current observations on mental wellbeing and lifestyle industry, how various chakras affect various emotions of our bodies, and the concept of Vipassanā Meditation. Further, they even chat about how Vipassanā Meditation can quiet our mind and shares a few habits to practice meditation in our daily lives. All this and much more!You can know more about Shonali: ( http://soulfoodshonali.com/ )Instagram: ( https://www.instagram.com/soulfoodshonali/ )Facebook: ( https://www.facebook.com/ShonaliSabherwalSoulFood )Twitter: ( https://twitter.com/Sh_oulfood )Youtube: ( https://www.youtube.com/c/ShonaliSabherwal )You can listen to The Habit Coach Kannada Podcast here: ( https://ivm.today/3j0Libf )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 website: ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
28-12-2021
36 mins
6 habits to enhance your self-worthWhy complaining is bad?Gautamji shares how to deal with stress and maintain relationships
Episode 622This week on #TheHabitCoach Podcast, Ashdin Doctor continues the conversation with Gautam Jain, popularly known as Gautamji, Philosopher and Guru - Vedanta USA where they discuss various issues on stress, relationship, and work. Ashdin and Gautam talk about a unique perspective to look at stress, relationship, and self-productivity. Further, they even chat about the definition of our moral duties, how to be more focused and concentrated. All this and much more! You can know more about Vedanta:For the USA: ( https://www.vedantausa.org/ ) Worldwide: ( https://www.vedantaworld.org/ )Facebook: ( https://www.facebook.com/vedantausa )Instagram: ( https://www.instagram.com/vedanta_usa )Linkedin: ( https://www.linkedin.com/company/wiseforlife )Twitter: ( https://twitter.com/vedantausa )You can follow Gautamji on social media:Linkedin: ( https://www.linkedin.com/in/gautam-jain-71937b111/ )You can listen to The Habit Coach Kannada Podcast here: ( https://ivm.today/3j0Libf )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 website: ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
23-12-2021
24 mins

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