The School of Greatness

Lewis Howes

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life. read less
Health & FitnessHealth & Fitness

Episodes

Shatter Your LIMITING BELIEFS: 3 Secrets to UPLEVEL Your GROWTH MINDSET
Yesterday
Shatter Your LIMITING BELIEFS: 3 Secrets to UPLEVEL Your GROWTH MINDSET
Imagine what you could achieve if you didn’t tell yourself you were limited. That’s where your true potential lies. Today we bring to light the common stories we tell ourselves holding us back from reaching our full potential, and how to break free from those limiting beliefs! Rob Dial, Noah Kagan, and Dr. Joe Dispenza to explore the powerful theme of breaking free from the limiting stories we tell ourselves. Rob Dial shares insights from his extensive experience in personal development, discussing how changing our internal narratives can lead to manifesting desires and achieving happiness. Noah Kagan brings his expertise in entrepreneurship, revealing how reframing our approach to challenges and failures can unlock paths to financial freedom and success. Dr. Joe Dispenza rounds out the conversation by explaining how modern science supports profound personal change, teaching listeners how to rewire their brains and bodies for better health and a more fulfilling life.In this episode you will learnStrategies to dismantle limiting beliefs and rewrite empowering personal narratives.How to apply principles of mindset change to achieve personal and professional goals.Entrepreneurial tactics for overcoming mental barriers to success.Scientific methods to transform your health and elevate your consciousness.Practical steps to evolve beyond old stories and embrace a new identity for transformative success.For more information go to www.lewishowes.com/1604For more Greatness text PODCAST to +1 (614) 350-3960Links to full episodes featured today:Rob Dial – https://link.chtbl.com/1516-podNoah Kagan – https://link.chtbl.com/1572-podDr. Joe Dispenza – https://link.chtbl.com/1540-pod
Brain Surgeon REVEALS the PURPOSE of Dreams & What They TRULY Mean! | Dr. Rahul Jandial
3d ago
Brain Surgeon REVEALS the PURPOSE of Dreams & What They TRULY Mean! | Dr. Rahul Jandial
Welcome to The School of Greatness! I'm your host, Lewis Howes, and today we're diving into the fascinating world of dreams with our guest, Dr. Rahul Jandial. Dr. Jandial is not only a renowned neurosurgeon but also a neuroscientist with a deep understanding of the human brain. In this episode, we'll explore the significance of dreams, their impact on our waking life, and the mysterious workings of our minds during sleep. Whether you're curious about lucid dreams, the role of nightmares, or the connection between dreams and reality, this conversation promises to enlighten and inspire. So, get ready to unlock the secrets of your dreams and discover how they shape our lives. Let's jump right in!Buy his new book for yourself and a friend - This Is Why You Dream: What Your Sleeping Brain Reveals About Your Waking LifeIn this episode you will learnThe potential meanings and implications of our dreams in daily life.Strategies for remembering dreams and the benefits of waking up without an alarm.The psychological and developmental roles of different types of dreams.How dreams might influence the realization of real-life goals and experiences.The biological and mystical aspects of dreaming, including the significance of the pineal gland.For more information go to www.lewishowes.com/1603For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Eckhart Tolle – https://link.chtbl.com/1463-podRhonda Byrne – https://link.chtbl.com/1525-podJohn Maxwell – https://link.chtbl.com/1501-pod
3 KEYS to Reprogram Your SUBCONSCIOUS MIND to Heal Your BODY
Apr 12 2024
3 KEYS to Reprogram Your SUBCONSCIOUS MIND to Heal Your BODY
The mind and body are not separate entities, but rather a unified system that can be harnessed for healing and well-being, so today we focus on healing the body with our mind. Dr. Mariel Buqué, an Afro-Dominican psychologist and intergenerational trauma expert, offers profound insights into breaking the cycle of trauma through a holistic clinical approach that combines ancient healing practices with modern therapy. Dr. Ellen Langer, the first woman to be tenured in psychology at Harvard University and known as the "mother of mindfulness," challenges conventional thinking about mind-body unity and shares her bold theory in her new book "The Mindful Body." Lastly, Dr. Joe Dispenza discusses the transformative power of thoughts and meditation in healing oneself, sharing inspiring stories of individuals who defied the odds and healed from severe illnesses. Together, these experts illuminate the path to healing and personal evolution through the power of the mind.In this episode you will learnHow to heal trauma without medication and recognize trauma within your body.Practical techniques to calm your nervous system and break the cycle of intergenerational trauma.The transformative effects of belief, gratitude, and personal evolution on healing.How our thoughts can influence our physical well-being and the concept of mind-body unity.The impact of unaddressed trauma on relationships and how to navigate healing when one partner is ready, but the other isn't.For more information go to www.lewishowes.com/1601For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. Mariel Buqué – https://link.chtbl.com/1555-podDr. Ellen Langer – https://link.chtbl.com/1578-podDr. Joe Dispenza – https://link.chtbl.com/1564-pod
You've Been BLOCKING your BLESSINGS! Do THIS To Get Into ALIGNMENT & MANIFEST Like CRAZY! | Tabitha Brown
Apr 10 2024
You've Been BLOCKING your BLESSINGS! Do THIS To Get Into ALIGNMENT & MANIFEST Like CRAZY! | Tabitha Brown
Today we have an incredibly inspiring guest with us, the one and only Tabitha Brown. Tabitha is a social media sensation, actress, and vegan foodie who has captured the hearts of millions with her infectious positivity and wisdom. But her journey to success was not without its challenges. From battling health issues to navigating the complexities of Hollywood, Tabitha has faced it all with grace and resilience. In this episode, she shares her story of finding freedom and abundance by aligning with her true self and deepening her spiritual connection.Buy her new book for yourself and a friend – I Did a New Thing: 30 Days to Living Free (A Feeding the Soul Book)In this episode you will learnthe importance of authenticity and how it can transform your life and career.strategies for deepening your spiritual connection and how it impacts your overall well-being.how to identify and overcome the challenges that prevent you from living in alignment with your true self.the keys to manifesting your dreams and attracting the life you desire.valuable insights into maintaining a successful relationship and the impact of personal growth on your partnerships.For more information go to www.lewishowes.com/1600For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Eckhart Tolle – https://link.chtbl.com/1463-podRhonda Byrne – https://link.chtbl.com/1525-podJohn Maxwell – https://link.chtbl.com/1501-pod
Attract WEALTH & True HAPPINESS with THESE DAILY Habits | Robin Sharma
Apr 8 2024
Attract WEALTH & True HAPPINESS with THESE DAILY Habits | Robin Sharma
Welcome back to The School of Greatness! Today, we're thrilled to have the legendary Robin Sharma with us, a globally respected leadership expert and best-selling author. In this episode we dive into the common traps and mistakes that even the wealthiest people in the world fall into, and the areas that truly matter beyond material success. We discuss the difference between material wealth and authentic wealth, and Robin breaks down "The Habit Stack of Super Wealthy People," providing us with a roadmap to not just financial abundance, but a life rich in purpose and meaning. Get ready to redefine success and discover the secrets to authentic wealth and abundance with Robin Sharma.Buy his new book for yourself and a friend! The Wealth Money Can't Buy: The 8 Hidden Habits to Live Your Richest LifeIn this episode you will learnthe distinction between authentic wealth and the traditional definition of wealth, and why understanding this difference is crucial for a fulfilling life.the most influential form of wealth beyond money in today's world, and how it can impact your life and the lives of others.the percentage of people who are focusing more on themselves rather than on service, and why shifting this focus is essential for true wealth.three key strategies to transform a life of scarcity into a life of abundance, and how to apply these principles to your own life.how to successfully "disappear" for 6 months to focus on your craft in the age of social media, and still achieve success upon your return.For more information go to www.lewishowes.com/1599For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Eckhart Tolle – https://link.chtbl.com/1463-podRhonda Byrne – https://link.chtbl.com/1525-podJohn Maxwell – https://link.chtbl.com/1501-pod
From RAGS to RICHES: Become a Millionaire in Under a Decade (Escape the Debt TRAP!)
Apr 5 2024
From RAGS to RICHES: Become a Millionaire in Under a Decade (Escape the Debt TRAP!)
Today we highlight three money experts, each sharing their unique rags-to-riches stories and invaluable financial wisdom. Bill Perkins, a finance titan and author of "Die with Zero," reveals how to achieve financial wealth while living a life with zero regrets, emphasizing the importance of balancing wealth accumulation with fulfilling experiences. Vivian Tu, the founder and CEO of "Your Rich BFF," shares her journey from Wall Street trader to financial educator, highlighting her mission to make personal finance accessible to marginalized communities. George Kamel, a Ramsey Personality, recounts his journey from negative net worth to millionaire status, offering a blueprint for financial success through his book, "Breaking Free From Broke: The Ultimate Guide to More Money and Less Stress."In this episode you will learnbalancing wealth accumulation with living a fulfilling life, ensuring you make the most of both your money and your experiences.strategies for making personal finance accessible and empowering for everyone, with a special focus on inclusivity and reaching marginalized communities.the secrets to transforming a negative net worth into millionaire status in under a decade, providing a blueprint for financial success.practical tips for avoiding common financial pitfalls, such as credit card debt, student loans, and investment traps.making strategic life choices that lead to both financial and personal fulfillment, drawing inspiration from diverse success stories.For more information go to www.lewishowes.com/1598For more Greatness text PODCAST to +1 (614) 350-3960Full episodes featured in today’s podcast:Bill Perkins – https://link.chtbl.com/1530-podVivian Tu – https://link.chtbl.com/1551-podGeorge Kamel – https://link.chtbl.com/1568-pod
The Mindset Mentor: How to CONNECT to Your FUTURE & ATTRACT Your Dreams Effortlessly (It's SIMPLE!)
Apr 3 2024
The Mindset Mentor: How to CONNECT to Your FUTURE & ATTRACT Your Dreams Effortlessly (It's SIMPLE!)
Today we have an incredible guest, Rob Dial, a master of personal development, podcasting, and building a successful brand. Rob has been consistently growing his business and podcast for over 9 years, and today, he's here to share his wisdom with us. We'll dive into the '6 month roadmap' to success, uncover the three energies blocking us from achieving our dreams, and explore how passion fuels our journey. We'll also discuss the necessity of drastic lifestyle changes for redefining success, the obsession with immediate results, and the challenges of staying focused on our goals in today's distraction-filled world. Get ready for an episode packed with insights to transform your life and achieve greatness!In this episode you will learnthe value of consistency in building a business, personal brand, and podcast over 9+ years, along with a '6-month roadmap' for personal success.about the three energies that block people from achieving success, love, and fulfillment, and how to overcome them.how to distinguish between passion that fuels and gives energy, and when drastic lifestyle changes are necessary for redefining success.about the psychological impacts of judging others, the importance of mindset around money, and practical steps to cultivate an abundance mindset.strategies for healing your relationship with money, unlocking abundance, and the number one story keeping people from financial freedom.For more information go to www.lewishowes.com/1597For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Ali Abdaal – https://link.chtbl.com/1557-podPatrick Bet-David – https://link.chtbl.com/1547-podJohn Maxwell – https://link.chtbl.com/1501-pod
Hozier Opens Up: “I Was At War With Myself” - How to Begin to HEAL & UNBLOCK Your Creativity
Apr 1 2024
Hozier Opens Up: “I Was At War With Myself” - How to Begin to HEAL & UNBLOCK Your Creativity
Today, we're joined by the incredibly talented musician, Hozier. At just 24 years old, Andrew Hozier-Byrne captured the world's attention with his hit song 'Take Me To Church.' We'll explore how he navigated the immense success and pressure that followed, and whether he experienced imposter syndrome amidst the praise. Andrew will also share his insights on balancing the desire to serve his audience while staying true to his art, and how he learned to prioritize his passion for music over chasing chart rankings. Now, let’s dive into today’s powerful episode with Hozier!Listen to his new album, Unreal, Unearth - OUT NOW!In this episode you will learnStrategies for navigating the pressures success and maintaining authenticity in your life.The importance of self-reflection and personal growth in overcoming challenges and evolving over time.Techniques for sustaining energy and enthusiasm in demanding careers and long-term projects.The role of spirituality and emotional connection and how to connect with large audiences on a deeper level.Insights into the creative process and the mindset required for successfully releasing and promoting new work.For more information go to www.lewishowes.com/1596For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Rick Rubin – https://link.chtbl.com/1536-podZane Lowe – https://link.chtbl.com/1452-pod
3 KEYS to Healing Your Heart: Break Free from TOXIC RELATIONSHIPS & Find LOVE
Mar 29 2024
3 KEYS to Healing Your Heart: Break Free from TOXIC RELATIONSHIPS & Find LOVE
Today we welcome three incredible guests to explore the theme of healing from toxic people. Dr. Nicole LePera, author of "How to Be the Love You Seek," shares her journey of self-discovery and healing, emphasizing the power of self-love and understanding our past. Dr. Mariel Buqué, a compassionate psychologist, takes us through her holistic approach to healing intergenerational trauma, offering practical tips for finding peace within ourselves and our relationships. Lastly, the inspiring Dr. Ramani Durvasula, author of "It's Not You," provides a roadmap for navigating and healing from narcissistic relationships, encouraging listeners to reclaim their lives. Together, these remarkable women provide a beacon of hope and a wealth of knowledge for anyone seeking to heal from toxic relationships and embrace a healthier, more fulfilling life.In this episode you will learnHow to embark on a journey of self-discovery and healing from past relationship traumas.The importance of self-love and emotional resilience in building healthy relationships.Practical techniques for breaking the cycle of intergenerational trauma.Strategies for identifying and healing from the effects of narcissistic relationships.How to reclaim your life and thrive in the face of narcissism.For more information go to www.lewishowes.com/1595For more Greatness text PODCAST to +1 (614) 350-3960Full episodes from today:Dr. Nicole LePera – https://link.chtbl.com/1529-podDr. Mariel Buqué – https://link.chtbl.com/1555-podDr. Ramani – https://link.chtbl.com/1577-pod
Is “Manifesting” Not Working For You? THESE 3 SECRETS Will SHIFT THAT TODAY!
Mar 22 2024
Is “Manifesting” Not Working For You? THESE 3 SECRETS Will SHIFT THAT TODAY!
In this episode of The School of Greatness, we dive into the world of manifestation with three renowned experts Jenna Zoe, Price Pritchett, and Rick Rubin. The conversation uncovers the three key reasons why many people struggle with manifestation, emphasizing the importance of aligning with one's true self, embracing ultimate self-responsibility, and nurturing the heart's resilience in the face of challenges. You will gain insights into the transformative power of human design, the role of limiting beliefs in hindering success, and the profound impact of creativity on personal growth and fulfillment.In this episode you will learnHow to harness the principles of human design to enhance your manifestation efforts and achieve your dreams.The importance of setting goals that truly resonate with your heart and the dangers of pursuing goals that don't align with your authentic self.How to cultivate resilience and maintain your heart's passion in the face of obstacles and setbacks.The significance of creating art and projects for your own fulfillment and how this authenticity benefits your audience.The crucial role of carefully curating your environment and influences to support your highest well-being and manifestation success.For more information go to www.lewishowes.com/1592For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Jenna Zoe – https://link.chtbl.com/1519-podPrice Pritchett – https://link.chtbl.com/1502-podRick Rubin – https://link.chtbl.com/1536-pod
Venus Williams: THIS Is How You TRAIN YOUR MIND For SUCCESS, CONFIDENCE, & FULFILLMENT
Mar 21 2024
Venus Williams: THIS Is How You TRAIN YOUR MIND For SUCCESS, CONFIDENCE, & FULFILLMENT
Today, I am absolutely thrilled because we have a true icon on the show. She's not just a tennis legend; she's also a fierce entrepreneur, a champion for equality, and an all-around inspiration. Whether she's smashing winners on the court or breaking barriers in business, she's always pushing the limits and showing us what's possible. Venus has teamed up with Dove to raise awareness about the Body Confident Sport program — a first of its-kind online coaching program developed in partnership with Nike to build body confidence in 11-17 year old girls. Today she shares her passion for shifting the conversation from appearance to capability, and how her personal journey has given her insight to this issue.Learn more about Dove’s Body Confident Sport program and get involved HERE!In this episode you will learnAbout the journey from self-doubt to self-belief and how to develop confidence in oneself.How to translate athletic skills into life skills for navigating uncertain situations.You will hear about the power of letting go of emotions and beliefs that hold you back and how it can lead to personal growth.Insights into the importance of mental and emotional preparation for achieving success in any field.The significance of focusing on performance over appearance and learn strategies for fostering body confidence in young people.For more information go to www.lewishowes.com/1591IT’S MY BIRTHDAY! 41 years for me, 41 gifts for you – register to win a $250 Amazon gift card by clicking this LINKFor more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Eckhart Tolle – https://link.chtbl.com/1463-podRhonda Byrne – https://link.chtbl.com/1525-podJohn Maxwell – https://link.chtbl.com/1501-pod
Matthew Hussey: “I Wish I Knew THIS When I Was Single” - How To HEAL The #1 Pattern BLOCKING LOVE
Mar 20 2024
Matthew Hussey: “I Wish I Knew THIS When I Was Single” - How To HEAL The #1 Pattern BLOCKING LOVE
Today, we're excited to chat with Matthew Hussey, a New York Times bestselling author, speaker, and renowned relationship coach. With over half a billion views on his YouTube channel and a top-rated podcast, Matthew's practical advice on love and confidence has impacted millions worldwide. In this conversation we’ll dive into the secrets of all successful relationships. In this episode Matthew shares his invaluable insights on the key elements that constitute successful relationships. He emphasizes the importance of giving up certain types of attention to attract what you truly need, the distinction between impressing and connecting, and the crucial role of authenticity in forming genuine connections.Buy his new book for yourself and a friend – Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)In this episode you will learnHow to distinguish between impressing and genuinely connecting with someone.The importance of authenticity in forming strong, lasting relationships.The crucial role of difficult conversations in shaping a relationship.The significance of self-compassion and how it can lead to compassion for others.Strategies for becoming the right person to attract the right partner in love.For more information go to www.lewishowes.com/1590For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes on love, relationships and dating we think you’ll love:Sadia Khan – https://link.chtbl.com/1491-podMichael Todd – https://link.chtbl.com/1508-podEsther Perel – https://link.chtbl.com/1546-pod
Zooey Deschanel: How To LET GO Of Others’ Opinions & ALIGN With Your MOST AUTHENTIC TRUTH
Mar 18 2024
Zooey Deschanel: How To LET GO Of Others’ Opinions & ALIGN With Your MOST AUTHENTIC TRUTH
Today on The School of Greatness, we're thrilled to welcome the incredibly talented Zooey Deschanel. Zooey is an Emmy, Golden Globe and Grammy nominee and Critics’ Choice Award winner who has charmed big and small screen audiences through her nuanced leading performances in films like “(500) Days of Summer,” the Christmas classic “Elf,” “Yes Man,” “Almost Famous” and the hit television series, “New Girl.” Her band, She & Him, has released seven albums.Zooey is here to share a more personal side of her story, from her recent engagement to the challenges and triumphs of her career in Hollywood. Thank you for joining us, now let the class begin!In this episode you will learnHow Zooey navigates love, engagement, and expressing emotions in her personal life.The biggest hurdles she's faced in her career and how she's overcome them.Zooey's experience with the fluctuating attention of Hollywood fame and how it has impacted her.Insights into Zooey's acting journey, including her most challenging roles and transitions.How Zooey has dealt with rejection and learned not to take it personally, sharing valuable lessons from her time on "New Girl" and other projects.For more information go to www.lewishowes.com/1589IT’S MY BIRTHDAY! 41 years for me, 41 gifts for you – register to win a $250 Amazon gift card by clicking this LINKFor more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Eckhart Tolle – https://link.chtbl.com/1463-podRhonda Byrne – https://link.chtbl.com/1525-podJohn Maxwell – https://link.chtbl.com/1501-pod
3 PROVEN Strategies to Winning Every Negotiation (Command the Room!)
Mar 15 2024
3 PROVEN Strategies to Winning Every Negotiation (Command the Room!)
Today Lewis speaks with three experts to unlock the secrets of mastering negotiations, earning respect and trust, and sparking positive conversations. First, former FBI negotiator Chris Voss shares his insights on winning every negotiation with strategic tactics. Next, former Secret Service agent Evy Pompouras teaches listeners how to gain respect and trust from anyone with confidence and integrity. Finally, viral trial lawyer Jefferson Fisher provides valuable tips on how to spark positive relationships through conversation mastery. You won't want to miss these invaluable insights that can revolutionize the way you communicate, connect, and negotiate more effectively!In this episode you will learnHow to use tactical empathy and mirroring techniques to win negotiations.The importance of body language and verbal cues in gaining trust and respect.Strategies for turning adversarial conversations into collaborative discussions.Tips for maintaining composure and confidence in high-pressure situations.Techniques for fostering positive relationships through effective communication.For more information go to www.lewishowes.com/1588IT’S MY BIRTHDAY! 41 years for me, 41 gifts for you – register to win a $250 Amazon gift card by clicking this LINKFor more Greatness text PODCAST to +1 (614) 350-3960Full episodes featured today:Chris Voss – https://lewishowes.com/podcast/the-art-of-negotiating-in-business-and-life-with-former-fbi-agent-chris-voss-podcast/Evy Pompouras – https://link.chtbl.com/1270-podJefferson Fisher – https://link.chtbl.com/1473-pod
Parenting Psychologist REVEALS Top 3 Parenting MISTAKES & The #1 Strategy To SHIFT THEM NOW | Dr. Becky Kennedy
Mar 11 2024
Parenting Psychologist REVEALS Top 3 Parenting MISTAKES & The #1 Strategy To SHIFT THEM NOW | Dr. Becky Kennedy
In this episode of The School of Greatness, Lewis is joined by Dr. Becky Kennedy, a clinical psychologist, bestselling author, and renowned parenting expert. Dr. Becky discusses her innovative approach to parenting, emphasizing the importance of understanding children's emotions, managing parental triggers, and fostering a nurturing environment. She shares practical strategies for parents to connect with their children, set healthy boundaries, and break unhealthy cycles. Dr. Becky also addresses common challenges such as screen time, social media, and maintaining work/life balance, offering insights and solutions to empower parents and support their children's growth.Buy her book for yourself and a friend! Good Inside: A Guide to Becoming the Parent You Want to Be.Listen to Dr. Becky’s top podcast, Good Inside with Dr. Becky.In this episode you will learnHow to approach parenting without punishment and manage common triggers for a calm and nurturing environment.Strategies for understanding and connecting with your child's emotions, and helping them feel seen and heard.The importance of setting healthy boundaries and breaking unhealthy cycles in parenting.Tips for maintaining work/life balance as a parent and entrepreneur.Practical ways to cultivate empathy and understanding towards your child's perspective, and the significance of self-compassion for parents.For more information go to www.lewishowes.com/1586For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes on parenting and intergenerational trauma we think you’ll love:Dr. Mariel Buqué – https://link.chtbl.com/1555-podGabby Bernstein – https://link.chtbl.com/1407-pod
5 SECRETS to ALL Power Couples (HEAL Your Inner Wounds & ATTRACT Love!)
Mar 8 2024
5 SECRETS to ALL Power Couples (HEAL Your Inner Wounds & ATTRACT Love!)
In today's episode, three power couples are interviewed and share the secrets to their thriving relationships. We’ll dive into the transformative power of self-awareness and how it can lead to healthier, more fulfilling relationships. We explore the impact of inner child wounds—the feelings of rejection, abandonment, humiliation, betrayal, and shame that linger from our past—and how they shape our connections as adults. Plus, we've got some handy tips for juggling the demands of love and work, especially when your partner is also your coworker. And when it comes to the big decision of starting a family, we're talking about the importance of looking inward and challenging those societal pressures. To wrap things up, we'll shine a spotlight on the magic of emotional intelligence and shared values in keeping your relationship strong and vibrant.In this episode you will learnThe importance of self-awareness in attracting healthy relationships and exploring love after healing inner child wounds.The impact of specific wounds like rejection, abandonment, humiliation, betrayal, and shame on adult relationships.Strategies for navigating the challenges of combining personal and professional life, especially when working with a spouse.The decision-making process regarding having children, with an emphasis on personal reflection and confronting societal expectations.The role of emotional intelligence and shared values in maintaining a strong connection.For more information go to www.lewishowes.com/1585For more Greatness text PODCAST to +1 (614) 350-3960Guests and episodes featured today:Martha Higareda – https://link.chtbl.com/1423-podSara Blakeley & Jesse ItzlerLisa Bilyeu – https://link.chtbl.com/1265-pod