Often, we talk about the importance of asking "What is porn offering me?" from a heart-level/emotional perspective. Questions like thes give us insights into the more fundamental needs that are being met through our sexual behavior. While useful, they also have limitations. Today's episode explores a new question that has a similar effect from a neurobiological perspective – is porn functioning as a relaxant or a stimulant? Once you can identify the role porn is playing in your neurobiology, you will be able to devise appropriate solutions that will keep your brain happy without getting into trouble.
Listen to Sathiya's interview with ADHD Expert Dr. Tamara Rosier
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