My guest today is Kara Latta, a Play and Mindset Coach who is the Founder and Chief Fun Officer of The Playful Warrior. Her mission is to empower you to heal your inner child through the fusion of play and neuroscience. Together, you will conquer perfectionism and self-doubt, and rediscover the joy and creativity within you.

For more on Kara, check out her website: https://www.theplayfulwarrior.com/

Kara's Instagram @theplayfulwarrior

My new book, "Live Better Now" is out now on Amazon... I wrote this book as a companion piece to everything I talk about and have talked about for the last couple of years in the health, wealth and happiness space.  It's suitable for all ages and offers practical advice on focusing on what matters most to improve your life now!.  Amazon: amzn.to/3csfVGw

Zach Rance, Certified Life Coach | Certified Nutritionist

Questions, Comments, or Business Inquiries Visit: LifeCoachZach.com

Find me on Instagram: @zachrancey

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