Rosalee de la Forêt is my guest today, she is passionate about helping people discover the world of herbalism and natural health. After being diagnosed with a rare autoimmune disease and told by doctors there was no cure and that she probably wouldn't live past 40 she decided to do her own research and look for a holistic way to heal herself. She discovered herbs, did her own research, and tried different things and within 6 months her symptoms were gone.

Rosalee is now a Registered Herbalist with the American Herbalist guild and is also the Education Director at LearningHerbs. She's written two best-selling books on herbs, "Alchemy of Herbs" and "Wild Remedies". She's also a podcaster "Herbs With Rosalee".

If you are new to herbs, this is a great introductory episode from an educator on their healing power and how you can incorporate them into your food and your life.

For more information on Rosalee check her out on IG @rosaleedelaforet

Website: https://www.herbalremediesadvice.org/

My new book, "Live Better Now" is out now on Amazon: ⁠⁠amzn.to/3csfVGw⁠⁠

Zach Rance, Certified Life Coach | Certified Nutritionist

Questions, Comments, or Business Inquiries Visit: ⁠⁠LifeCoachZach.com⁠⁠

Find me on Instagram: ⁠@zachrancey

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