"What if your body had a greater ability to heal than you were ever led to believe?" - This question not only challenges conventional health beliefs but also underpins the empowering message that infuse today's discussion.
Welcome to this - literally - energy packed new episode of "On Health," where I’m joined by Dr. Casey Means, a Stanford-trained physician and the author of "Good Energy." Once on the path to becoming an ENT surgeon, Dr. Means experienced a personal health revelation that steered her towards a deep dive into metabolic health, ultimately leading to her leaving conventional medicine. Today, she’s a leading voice in proactive health practices and metabolic optimization, sharing her expertise to help others ignite their best health.
Dr. Casey Means is a Stanford-trained physician and a pioneer in the field of metabolic health. After leaving her surgical residency, she co-founded a health technology company focused on personalized nutrition and lifestyle optimization. She's an advocate for a holistic approach to health that emphasizes the role of diet, environmental factors, and lifestyle choices in improving metabolic function and overall well-being. Her upcoming book, "Good Energy," explores these themes in detail. Connect with Dr. Means through her website and on Instagram.
Don’t miss this episode filled with actionable insights that could redefine what you thought was possible for your health. Tune in to learn how you can harness your "Good Energy" for a life of vitality and optimal health.
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