Do you think you're immune to diet culture? Think again.
Diet culture is all around you, and it's so prevalent you may not even notice it. It's important to recognize it, though, so you will know when diet culture is trying to manipulate you.
If you have kids, it's even more important to be able to identify examples of diet culture, because diet culture inundates your children with its harmful messages from the time they are born.
During this week's episode, you will learn 8 examples of diet culture. Knowing these will make you more aware, and you'll be better equipped to protect your child from diet culture's influence in their life.
Want to work with Trina? Here are 2 ways you can:
✅ 10 DAY INTUITIVE EATING EMAIL CHALLENGE
In this challenge, I teach you how to use intuitive eating to repair your relationship with food and your body in a way that doesn't involve dieting, restriction, or tears.
✅ ONE-ON-ONE COACHING
Want to learn more about how I can help you stop overeating through one-on-one coaching? Schedule a free no-pressure discovery call. We'll talk about your struggles with food, and I'll show you how my coaching program can help you. I know it's scary, but this one call could change everything.
https://trinadorrah.appointlet.com/s/initialdiscoverycall
❤️Note: My goal for 2023 is to help 200 people improve their relationship with food. If this podcast has improved your relationship with food, please let me know by taking the time to rate and review my podcast on your favorite podcast app. Thank you!
Website: https://foodfreedommd.com
You Might Like
