Mom Life Simple Nutrition

Laura Vermander

If you are a busy mom (who isn’t?!) who is frustrated with losing weight and you are looking to gain control over your food choices and find clarity amongst all the nutrition noise, then this is the podcast for you. Laura is a registered dietitian, weight loss coach and mom, with a passion for coaching moms to successfully lose weight by keeping it simple. Let’s ditch the diet culture and end all of that overwhelm of the weight loss industry. Each week you’ll get tips, actionable strategies and Laura as your coach to keep you motivated. Listen along with Laura as she shares how she can help you lose weight, keep it off and be your best you.