Let’s make summer 2022 about THRIVING instead of just surviving.

This episode is PART 4 of Laura’s Thriving instead of Surviving this Summer – series.  Today’s topic is simple summer swaps. Swaps are one of Laura’s favourite go-to’s for helping you lose weight in a simple way. Do you feel that you don’t have “time” to make healthy choices or lose weight? Swaps are where it’s at! Take a listen to hear Laura’s favourite summertime swaps.

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Mom Life Weight Loss Podcast Shownotes: www.lauravermander.com/podcast