Do you find it hard to spend money on yourself? It’s probably even harder when there’s a free option available! But what’s the cost of not investing in yourself? Laura is chatting about the reasons why investing in yourself by working with a coach or joining a program could be the game changer you need for your weight loss journey!

Looking for community? Join our free Facebook group: Moms Supporting Moms with Weight Loss

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Mom Life Weight Loss Podcast Shownotes: www.lauravermander.com/podcast