Have you been out running errands or carting kiddos around and realize it’s been hours since you ate and hours until your next meal? And you’re starving?

Laura has been here, many times! She wants you to pull up to that fast food restaurant and order something with confidence that fits into your goals. Laura is sharing all her fast food meal and drink swaps for you in this episode so you can do just that!

Looking for community? Join our free Facebook group: Moms Supporting Moms with Weight Loss

Follow along on the ‘gram - @simplenutritionmom

Mom Life Weight Loss Podcast Shownotes: www.lauravermander.com/podcast