If you were wondering where Laura disappeared to – then listen in to this episode! She’s updating you on the whirlwind of these last few weeks and sharing highlights from “How to Lose Weight and Keep it Off”.

Looking for community? Join our free Facebook group: Moms Supporting Moms with Weight Loss

Follow along on the ‘gram - @simplenutritionmom

Follow along on TikTok - @simplenutritionmom

Mom Life Weight Loss Podcast Shownotes: www.lauravermander.com/podcast