Does it feel like “experts” are always trying to convince you that it’s “now or never”! when it comes to trying to lose weight? Well, is this the best approach? IS now the best time for YOU?

Laura covers this and of course has some tips to help you decide what your next step should be.

Looking for community? Join our free Facebook group: Moms Supporting Moms with Weight Loss

Follow along on the ‘gram - @simplenutritionmom

Mom Life Weight Loss Podcast Shownotes: www.lauravermander.com/podcast