Welcome back to “SICK SCARED and STUPID”, the podcast dedicated to empowering people to excise the cancerous analysis paralysis that runs rampant in our modern world, reject victimhood, and embrace personal accountability in order to take control of their health, mindset, and ultimately, their lives. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, the podcast mission is to bring the insights, strategies and stories needed to live a happy, healthy and wealthy life by avoiding the very things that make you SICK SCARED and... You guessed it! STUPID.
In this episode, Jake Thomas interviews Jason Brown, the owner of the Savage Carnivore Company and the host of the Inner Carnivore Podcast. They discuss Jason’s migration from the Pacific Northwest to Arizona, his journey into the carnivore way of eating, and his current experiment of consuming 4,000 calories a day of a standard American diet. They explore the concepts of overconsumption, malnutrition, and the idea that a calorie is not just a calorie. Jason shares his experiences and observations during his experiment and the effects it has had on his relationship with food. In this conversation, Carnivore JT discusses his experience on a 21-day junk food challenge and the physical and mental effects it has had on him. He talks about the highs and lows of the challenge, the roller coaster of emotions, and the constant thoughts about food. He also mentions his plans for the future, including a washout period and a potential animal-based experiment. Additionally, he discusses his passion for cooking and his upcoming cookbook.
Follow Jason on Instagram @carnivorejt
Checkout his website https://theinnercarnivore.com to follow along with his work, order his cookbook and more
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