SICK SCARED and STUPID

Jake Thomas

Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, "SICK SCARED and STUPID" is dedicated to empowering people to excise the cancerous analysis paralysis that runs rampant in our modern world, reject victimhood, and embrace personal accountability in order to take control of their health, mindset, and ultimately, their lives. The podcast mission is to bring the insights, strategies and stories needed to live a happy, healthy and wealthy life by avoiding the very things that make you SICK SCARED and... You guessed it! STUPID.

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Health & FitnessHealth & Fitness

Episodes

SICK SCARED and STUPID - Ep.20 - Bella Ma
2d ago
SICK SCARED and STUPID - Ep.20 - Bella Ma
Send us a textNOW LIVE‼️‼️👇👇  https://youtu.be/8Pjivovn8OUWelcome back to “SICK SCARED and STUPID”, the podcast dedicated to empowering people to excise the cancerous analysis paralysis that runs rampant in our modern world, reject victimhood, and embrace personal accountability in order to take control of their health, mindset, and ultimately, their lives. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, the podcast mission is to bring the insights, strategies and stories needed to live a happy, healthy and wealthy life by avoiding the very things that make you SICK SCARED and... You guessed it! STUPID.In this conversation, Jake interviews Bella Ma, also known as @steakandbuttergal, a five-year carnivore and YouTuber. Bella shares her journey from being a vegan to a carnivore and how it has improved her autoimmune conditions, mental health, mood, and energy. She emphasizes the importance of animal foods in healing her body and improving her overall well-being. Bella also discusses the impact of the carnivore diet on her career as a musician, specifically how it enhanced her creativity and mental clarity. The conversation also touches on the love for butter and the convenience of cooking and eating at home. Bella @steakandbuttergal shares her experience with the carnivore diet and how it has transformed her health. She explains how she stays full and budget-friendly by front-loading with fats and eating a lot of fat. Jake Thomas shares his own journey with the carnivore diet and how it has improved his sleep and overall well-being. They discuss the importance of controlling what we put into our mouths for optimal health. Bella talks about starting the Steak and Butter Gang community to provide support and encouragement to others on the carnivore diet. They also discuss the challenges of navigating social situations and family reactions to their dietary choices.Follow Bella on Instagram!! 👉 @steakandbuttergalSubscribe to Bella's YouTube channel!!  👉 @SteakandButterGal
SICK SCARED and STUPID - Ep.19 - Courtney Luna
30-08-2024
SICK SCARED and STUPID - Ep.19 - Courtney Luna
Send us a textWelcome back to “SICK SCARED and STUPID”, the podcast dedicated to empowering people to excise the cancerous analysis paralysis that runs rampant in our modern world, reject victimhood, and embrace personal accountability in order to take control of their health, mindset, and ultimately, their lives. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, the podcast mission is to bring the insights, strategies and stories needed to live a happy, healthy and wealthy life by avoiding the very things that make you SICK SCARED and... You guessed it! STUPID.In this conversation, Jake interviews Courtney Luna, a former restaurateur and author, about her journey to the carnivore diet. Courtney shares her history of yo-yo dieting and trying various diets before discovering the carnivore diet in 2022. She discusses the health benefits she experienced, including improved mental health and clearer skin. Courtney also talks about her approach to feeding her children and navigating social situations. She acknowledges her recent struggles with emotional eating and the need to address the root causes of her stress. In this conversation, Jake and Courtney discuss the challenges of overcoming food addiction and maintaining a healthy diet. They explore the similarities between food addiction and other forms of addiction, such as drugs and alcohol. Courtney shares her personal struggles with food addiction and how it has been more difficult to overcome than other addictions. They discuss strategies for staying on track, including eliminating trigger foods, finding alternative distractions, and focusing on overall health and well-being. Courtney also talks about her upcoming book, 'Carnivore in the Kitchen,' and the importance of spreading awareness about proper nutrition.Follow Courtney on Instagram!! 👉 @itscourtneylunaOrder her book!! 👉 https://a.co/d/dAKJc4T
SICK SCARED and STUPID - Ep.18 - Billy Bosch
26-08-2024
SICK SCARED and STUPID - Ep.18 - Billy Bosch
Send us a textWelcome back to “SICK SCARED and STUPID”, the podcast dedicated to empowering people to excise the cancerous analysis paralysis that runs rampant in our modern world, reject victimhood, and embrace personal accountability in order to take control of their health, mindset, and ultimately, their lives.In this episode, Jake interviews Billy Bosch, the former founder and owner of Iconic Protein. They discuss Billy’s journey in the longevity space and his experiments with food, exercise, biohacking, and mental wellness. Billy shares his experiences traveling to different countries and observing their approach to health and wellness. They also discuss the differences in food culture and mindset between the United States and other countries. Billy Bosch also shares his experience in the nutrition space and the misconceptions he had when starting his beverage company. He learned that starting with a powder instead of a beverage may have been more successful and that retail is not always the best path. He emphasizes the importance of getting product-market fit online through testing and paid advertising. Bosch also discusses the challenges and costs of getting products into retail stores, including slotting fees and margin compression. He highlights the trend of swinging between plant-based and carnivore diets and the importance of getting clean protein and engaging in resistance training and cardiovascular exercise. In this final part of the conversation, Billy and Jake discuss various topics related to health and wellness. They talk about the importance of learning from older individuals and the impact of the environment on health. They also discuss hormone optimization and the role of water purity in overall health. Billy shares his experiences with testing different products and supplements, including peptides and continuous glucose monitors. He also talks about his plans for creating new products that provide value and education to consumers.#podcast #podcastersofinstagram #podcasting #iconic #entrepreneur #longevity #startup
SICK SCARED and STUPID - Ep.17 - Dr. Anthony Chaffee
16-08-2024
SICK SCARED and STUPID - Ep.17 - Dr. Anthony Chaffee
Send us a textWelcome back to “SICK SCARED and STUPID”, the podcast dedicated to empowering people to excise the cancerous analysis paralysis that runs rampant in our modern world, reject victimhood, and embrace personal accountability in order to take control of their health, mindset, and ultimately, their lives. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, the podcast mission is to bring the insights, strategies and stories needed to live a happy, healthy and wealthy life by avoiding the very things that make you SICK SCARED and... You guessed it! STUPID.Dr Anthony Chaffee is an American medical doctor and neurosurgical registrar who, over a span of 20+ years, has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseases we treat are caused by the food we eat, or don't eat, and can be improved, and in some cases even reversed, with dietary changes to a species specific diet. Dr. Chaffee discusses the issue of plagiarism and the unauthorized use of his work in a book. He explains that the book takes transcripts from his discussions and lectures, puts them together, and falsely attributes them to him and other prominent figures in the carnivore health space. Dr. Chaffee expresses his frustration with Amazon's lack of response to his complaints and his efforts to involve lawyers to address the issue. He also mentions that he is in the process of writing his own book, which aims to argue that chronic diseases are not diseases per se, but rather toxicities and malnutrition caused by a species-inappropriate diet and a lack of species-specific nutrition. He believes that the main cause of these diseases is the consumption of too many plants and other foodstuffs that humans are not biologically adapted to, and not enough high-fat meat, which is the proper nutrition for our biological design. The conversation explores the impact of diet on health and the need to shift from a sick care system to a focus on curing diseases. It discusses the health benefits of a meat-based ketogenic diet and the negative effects of processed foods and plant-based diets. The conversation also challenges the notion that plants are inherently healthy and highlights the high rates of diabetes and heart disease in vegetarian populations. The importance of questioning established beliefs and conducting experiments to validate theories is emphasized. Dr. Anthony Chaffee discusses the importance of focusing on reality and rational thought rather than being driven by emotions. He emphasizes the need to use both the heart and the brain to make informed decisions. He also highlights the benefits of a carnivore diet in improving health and reversing diseases. Dr. Chaffee addresses the criticism and skepticism surrounding the carnivore diet, pointing to the positive results and testimonials from his patients. He also touches on the ethical considerations of eating animals and the impact of factory farming on animal welfare and the environment. Finally, he discusses the importance of maintaining individual freedom and fighting against totalitarian ideologies.
SICK SCARED and STUPID - Ep.16 - Ryan Talbot
10-08-2024
SICK SCARED and STUPID - Ep.16 - Ryan Talbot
Send us a textWelcome back to “SICK SCARED and STUPID”, the podcast dedicated to empowering people to excise the cancerous analysis paralysis that runs rampant in our modern world, reject victimhood, and embrace personal accountability in order to take control of their health, mindset, and ultimately, their lives. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, the podcast mission is to bring the insights, strategies and stories needed to live a happy, healthy and wealthy life by avoiding the very things that make you SICK SCARED and... You guessed it! STUPID.Ryan Talbot, a decathlete from Michigan State Spartans and Team USA, shares his journey into the decathlon and how he got into the sport. He explains the events that make up the decathlon and the challenges and rewards of competing in all 10 events. Ryan also discusses his decision to adopt a carnivore diet and how it has positively impacted his athletic performance and overall health. He shares his experience of overcoming injuries and how the carnivore diet has helped him recover and perform better. Ryan emphasizes the importance of doing research and finding what works best for each individual athlete. In this conversation, Jake and Ryan discuss the power of leading by example when it comes to health and wellness. Ryan shares his experience as an athlete and how people started asking him for advice when they saw his success. They talk about the importance of trusting your own body and listening to its signals. They also discuss the challenges of maintaining a healthy lifestyle outside of competition and the societal pressures around food consumption. They touch on the different dietary approaches and the need for individualized nutrition. Ryan shares his upcoming plans for competitions and the importance of making positive changes for both personal and environmental health.Follow Ryan on Instagram @_ryan_talbot_
SICK SCARED and STUPID - Ep.15 - Jason Brown
02-08-2024
SICK SCARED and STUPID - Ep.15 - Jason Brown
Send us a textWelcome back to “SICK SCARED and STUPID”, the podcast dedicated to empowering people to excise the cancerous analysis paralysis that runs rampant in our modern world, reject victimhood, and embrace personal accountability in order to take control of their health, mindset, and ultimately, their lives. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, the podcast mission is to bring the insights, strategies and stories needed to live a happy, healthy and wealthy life by avoiding the very things that make you SICK SCARED and... You guessed it! STUPID.In this episode, Jake Thomas interviews Jason Brown, the owner of the Savage Carnivore Company and the host of the Inner Carnivore Podcast. They discuss Jason’s migration from the Pacific Northwest to Arizona, his journey into the carnivore way of eating, and his current experiment of consuming 4,000 calories a day of a standard American diet. They explore the concepts of overconsumption, malnutrition, and the idea that a calorie is not just a calorie. Jason shares his experiences and observations during his experiment and the effects it has had on his relationship with food. In this conversation, Carnivore JT discusses his experience on a 21-day junk food challenge and the physical and mental effects it has had on him. He talks about the highs and lows of the challenge, the roller coaster of emotions, and the constant thoughts about food. He also mentions his plans for the future, including a washout period and a potential animal-based experiment. Additionally, he discusses his passion for cooking and his upcoming cookbook.Follow Jason on Instagram @carnivorejt Checkout his website https://theinnercarnivore.com to follow along with his work, order his cookbook and more#podcast #podcastersofinstagram #podcasting #podcasts #carnivore #carnivorediet #savage #arizona #coach
SICK SCARED and STUPID - Ep.14 - Marc Megna
27-07-2024
SICK SCARED and STUPID - Ep.14 - Marc Megna
Send us a textWelcome back to “SICK SCARED and STUPID”, the podcast dedicated to empowering people to excise the cancerous analysis paralysis that runs rampant in our modern world, reject victimhood, and embrace personal accountability in order to take control of their health, mindset, and ultimately, their lives. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, the podcast mission is to bring the insights, strategies and stories needed to live a happy, healthy and wealthy life by avoiding the very things that make you SICK SCARED and... You guessed it! STUPID.In this episode, Marc Megna shares his journey from being a self-conscious and out-of-shape kid to becoming an NFL athlete and successful entrepreneur. He credits his grandfather and mother for instilling in him a strong work ethic and attention to detail, emphasizing the importance of creating a positive and welcoming community in the fitness industry, which he has achieved through his gym, Anatomy. He also discusses the impact of watching and learning from professional athletes and how it shaped his own playing style. Marc’s determination and passion for the game led him to receive a scholarship to the University of Richmond, where he faced the challenges of balancing academics and football in college and the separation anxiety of being away from family. Marc shares his journey of the NFL and being cut from the New York Jets, only to be picked up by his hometown New England Patriots. Leveraging his personal and professional experiences, Marc founded Anatomy, a premier gym in Miami Beach. He talks about the obstacles he faced, the importance of humility and hard work, and the value of building a strong community. Marc continually expresses his gratitude for the team and supporters who have helped make his vision a reality.Connect with Anatomy 👉 @anatomy #podcast #podcasting #podcastersofinstagram #marcmegna #patriots #boston #fallriver #redsox #anatomy
SICK SCARED and STUPID - Ep.13 - Serena Musick
19-07-2024
SICK SCARED and STUPID - Ep.13 - Serena Musick
Send us a textWelcome back to “SICK SCARED and STUPID”, the podcast dedicated to empowering people to excise the cancerous analysis paralysis that runs rampant in our modern world, reject victimhood, and embrace personal accountability in order to take control of their health, mindset, and ultimately, their lives. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, the podcast mission is to bring the insights, strategies and stories needed to live a happy, healthy and wealthy life by avoiding the very things that make you SICK SCARED and... You guessed it! STUPID.In this episode, Jake Thomas interviews Serena, the founder of Purely Tallow, a company that creates skincare products using 100% grass-fed beef tallow. Serena shares her journey of how she got into making skincare products out of beef tallow and the benefits of using tallow for skin health. She also discusses her experience with using essential oils for wellness and how she has been able to treat various health issues at home. Serena then talks about her transition to a carnivorous diet and the evolution of her eating habits. She emphasizes the importance of accepting different approaches to the carnivore diet and finding what works best for each individual. Serena shares her experience of losing her sense of smell and how it affected her life. She discusses the challenges she faced and the lack of understanding from others. Serena also talks about her journey to the carnivore diet and how it helped improve her health. She shares her passion for creating natural skincare products and the growth of her business, The Carnivore Revolution. Serena emphasizes the importance of using clean ingredients on the skin and the benefits of tallow-based products.Follow Serena on Instagram @serena.carnivoreFollow Purely Tallow on Instagram @purelytallowskincareShop Purely Tallow shops online at purelytallow.com#podcast #podcasting #podcastersofinstagram #carnivore #carnivorediet #successstory #healing #tallow
SICK SCARED and STUPID - Ep.12 - Jessalyn Randle
15-07-2024
SICK SCARED and STUPID - Ep.12 - Jessalyn Randle
Send us a textWelcome back to “SICK SCARED and STUPID”, the podcast dedicated to empowering people to excise the cancerous analysis paralysis that runs rampant in our modern world, reject victimhood, and embrace personal accountability in order to take control of their health, mindset, and ultimately, their lives. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, the podcast mission is to bring the insights, strategies and stories needed to live a happy, healthy and wealthy life by avoiding the very things that make you SICK SCARED and... You guessed it! STUPID.In this episode, Jake Thomas interviews Jessalyn Randle, a popular online personality in the Cardboard Space, about her journey as a carnivore eater and the impact it has had on her health. Jessalyn shares her experience of being pregnant while following a carnivore diet and how she has made some adjustments to include seasonings and condiments. She emphasizes that being a carnivore is not a strict rule for her and that she is open to adding other foods in the future. Jessalyn also discusses her struggles with weight, acne, and chronic constipation before adopting a carnivore diet, and how it has transformed her physical and mental health. She encourages listeners to do their own research and experiment with different diets to find what works best for them. In this conversation, Jess Randle and Jake Thomas discuss the challenges and benefits of following a carnivore diet. They touch on topics such as the impact of the diet on relationships, the importance of personal research and decision-making, and the societal conditioning around food choices. Jess shares her own journey with the carnivore diet and emphasizes the need for independence and critical thinking when it comes to dietary choices. They also discuss the role of farmers and ranchers in providing high-quality meat and the importance of reconnecting with the source of our food.Follow Jessalyn on Instagram @jessalyn.randle#podcast #podcasting #podcastersofinstagram #carnivore #carnivorediet #successstory #healing
SICK SCARED and STUPID - Ep.11 - Brad Dunn
10-07-2024
SICK SCARED and STUPID - Ep.11 - Brad Dunn
Send us a textWelcome back to “SICK SCARED and STUPID”, the podcast dedicated to empowering people to excise the cancerous analysis paralysis that runs rampant in our modern world, reject victimhood, and embrace personal accountability in order to take control of their health, mindset, and ultimately, their lives. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, the podcast mission is to bring the insights, strategies and stories needed to live a happy, healthy and wealthy life by avoiding the very things that make you SICK SCARED and... You guessed it! STUPID.In this conversation, Jake Thomas interviews Brad Dunn, aka “Reliant Fitness”, about his journey from being a firefighter to becoming a successful fitness coach. Brad shares how he made the decision to leave firefighting and focus on his online fitness business, and the challenges he faced along the way. He emphasizes the importance of mindset, discipline, and consistency in achieving success. Brad also discusses his own transformation, including losing weight, quitting drinking and smoking, and adopting a healthier lifestyle. He shares his empathy for others who are struggling and offers advice on making positive changes in life. Brad emphasizes the importance of authenticity and relentless consistency in achieving personal success. He encourages clients to push themselves and make changes in their lives, even when faced with obstacles and limited resources. Brad shares his own journey of growth and scale in the digital space, highlighting the power of being authentic and true to oneself. He also discusses the significance of being a multifaceted athlete and how it translates into being a better firefighter. Brad’s next challenge is to get into the cage and fight, aligning with his attitude and training style.Follow Brad on Instagram @reliant.fitness Sign up with Brad online at reliantfitness.net
SICK SCARED and STUPID - Ep.10 - Hunter McIntyre
04-07-2024
SICK SCARED and STUPID - Ep.10 - Hunter McIntyre
Send us a textWelcome back to "SICK SCARED and STUPID", the podcast dedicated to empowering people to excise the cancerous analysis paralysis that runs rampant in our modern world, reject victimhood, and embrace personal accountability in order to take control of their health, mindset, and ultimately, their lives. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, the podcast mission is to bring the insights, strategies and stories needed to live a happy, healthy and wealthy life by avoiding the very things that make you SICK SCARED and... You guessed it! STUPID.In this episode, Jake Thomas interviews Hunter McIntyre, a world Obstacle Course Racing (OCR) champion, the King of HYROX, and who many call, "THE FASTEST MAN IN FITNESS". They discuss Hunter's journey from modeling and SoulCycle to becoming a professional athlete. Hunter shares his mindset of embracing challenges and taking risks to pursue his passion. He emphasizes the importance of surrounding oneself with champions and not being afraid to make sacrifices to achieve success. In this conversation, Hunter and Jake discuss various topics related to competition, success, and personal growth. They touch on the importance of genuine talent and hard work, the challenges of being in the spotlight, and the need for isolation and retreat to maintain mental strength. They also discuss the differences between OCR and HYROX, the importance of measurable and repeatable training, and the fear of missing out. Hunter shares his experiences in the world of competitive sports and offers advice for those looking to crack into the world of OCR and HYROX.Follow Hunter on Instagram: https://www.instagram.com/huntthesheriff/Shop BLDR Sports: https://bldrsports.com/Train with Hunter: https://www.google.com/search?q=haso+training&oq=haso+training&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIHCAEQIRigATIHCAIQIRigATIHCAMQIRigATIHCAQQIRigATIHCAUQIRigAdIBCDI3OTlqMGo3qAIIsAIB&sourceid=chrome&ie=UTF-8
SICK SCARED and STUPID - Ep.7 - George Wayne
24-05-2024
SICK SCARED and STUPID - Ep.7 - George Wayne
Send us a textWelcome back to "SICK SCARED and STUPID," the podcast that empowers you to take control of your health and mindset. Hosted by Jake Thomas, a former Marine turned natural pro-bodybuilder and acclaimed fitness and mindset coach from Texas, this show delivers the insights, strategies, and stories you need to live a happy, healthy, and wealthy life.In this captivating podcast, Jamaican-born journalist George Wayne takes listeners on a thrilling journey through his life and career, from his humble beginnings to his rise as a prominent figure in the world of pop culture journalism. With a unique blend of wit, charm, and raw honesty, George shares his experiences working with prestigious magazines like Vanity Fair and Vogue, and his encounters with legendary artists such as Andy Warhol and Jean-Michel Basquiat. Along the way, he delves into the challenges he faced, including the devastating impact of the AIDS crisis on the creative community in New York City, and his unwavering determination to pursue his dreams against all odds. The podcast also features insights from other notable figures in the industry, such as Michael Musto and Anna Wintour, as well as thought-provoking discussions on topics ranging from racial tensions and cultural appropriation to the power of manifestation and the importance of being fearless in the face of adversity. Through these compelling narratives, the podcast offers a fascinating glimpse into the ever-evolving world of fashion, art, and media, and serves as a powerful reminder of the resilience of the human spirit.ALL HAIL GW!!Follow George on Instagram:https://www.instagram.com/georgiewhirlofficial/Read about George in the New York Times:https://www.nytimes.com/2023/10/18/style/george-wayne-rome-magazine.htmlOrder George's Book:https://www.amazon.com/Anyone-Whos-Astonishing-Celebrity-Interviews/dp/0062380079
SICK SCARED and STUPID - Ep.6 - Karen Thompson
17-05-2024
SICK SCARED and STUPID - Ep.6 - Karen Thompson
Send us a textWelcome back to SICK SCARED and STUPID, your go-to podcast for unlocking your full potential in health and mindset. Hosted by Jake Thomas, the ex-Marine turned pro-bodybuilder and esteemed fitness coach, this podcast is your roadmap to a life of vitality and empowerment.In this sixth episode, Jake sits down with Karen Thomson, a pioneer in the space of addiction and recovery, shares her journey and the reasons behind her sugar-free revolution. She discusses the importance of service and giving back, as well as the challenges of instant gratification and escapism in today's society. Karen also highlights the impact of technology on youth and the need for hard work and self-value. She emphasizes the role of fear and courage in personal growth and encourages stepping outside of comfort zones. In this conversation, Karen Thomson and Jake Thomas discuss the importance of overcoming fear and taking action in life. They explore the concept of courage and trying new things, even in the face of difficulties. Karen shares her personal journey of finding beauty and love despite heartache and trauma. They also discuss the role of physical training, particularly CrossFit, in Karen's life and how it empowers her in other areas. The conversation highlights the parallels between CrossFit and life, emphasizing the importance of action and self-discipline in achieving personal growth and success.Follow Karen on Instagram:https://www.instagram.com/sugarfreere...Checkout her website:https://thesugarfreerevolution.comOrder Karen’s Book:Sugar Free: 8 Weeks to Freedom from Sugar and Carb Addiction https://a.co/d/d8aBgKn
SICK SCARED and STUPID - Ep.5 - Steve Lewis
19-04-2024
SICK SCARED and STUPID - Ep.5 - Steve Lewis
Send us a textWelcome back to SICK SCARED and STUPID, your go-to podcast for unlocking your full potential in health and mindset. Hosted by Jake Thomas, the ex-Marine turned pro-bodybuilder and esteemed fitness coach, this podcast is your roadmap to a life of vitality and empowerment.In this fifth episode, Jake sits down with a true champion of the track and field world, Olympic sprinter Steve Lewis. Hailing from the LA, Steve Lewis is a renowned athlete whose speed and determination have earned him medals and accolades on the world stage, and even though he's a UCLA athlete (Go Trojans!) there's a lot to admire!Born and raised in LA with a passion for sprinting, Steve Lewis's journey to Olympic glory started at a young age. His upbringing instilled in him the values of hard work, perseverance, and a relentless pursuit of excellence.Join Jake and Steve as they dive into the mindset and strategies that propelled Steve to the top of his game. From overcoming setbacks to embracing the grind, Steve shares invaluable insights that transcend the realm of athletics.Discover how the principles of peak performance can be applied to every aspect of your life, from fitness and career to relationships and personal growth. Get ready to be inspired and motivated to chase your dreams with unwavering tenacity.Stay tuned for more episodes packed with wisdom, inspiration and practical tips to help you conquer your fears, doubts and limitations.
SICK SCARED and STUPID - Ep.1 - Dr. Mignonne Mary
03-04-2024
SICK SCARED and STUPID - Ep.1 - Dr. Mignonne Mary
Send us a textWelcome to SICK SCARED and STUPID , the podcast dedicated to empowering you to take control of your health and mindset. Hosted by Jake Thomas, a former Marine turned natural pro-bodybuilder and renowned fitness and mindset coach hailing from Texas, this podcast brings you the insights, strategies and stories you need to live a happy, healthy and wealthy life.In this episode, Jake sits down with Dr. Mignonne Mary, a trailblazer in the field of innovative wellness. With a background in disease prevention, nutritional medicine, and infusion therapy, Dr. Mary is a leading voice in holistic health. Graduating from LSU Medical School and completing her residency at Charity Hospital, Dr. Mary's journey has been shaped by a family legacy of healing.Dr. Mary's business, The Remedy Room, stands as a testament to her commitment to educate, empower, and heal her patients. Building upon the legacy of her father, Dr. Charles Mary, Jr., a pioneer in infusion vitamin therapy, Dr. Mary continues to push the boundaries of integrative medicine.Join Jake and Dr. Mary as they delve into topics ranging from preventive health measures to the transformative power of infusion therapy. Discover how you can overcome fear, ignorance, and illness to live your best life.Tune in to Sick Scared and Stupid for an inspiring conversation that will revolutionize the way you approach your well-being. Don't miss out on this opportunity to learn from two experts dedicated to helping you thrive.