SICK SCARED and STUPID

Jake Thomas

Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, "SICK SCARED and STUPID" is dedicated to empowering people to excise the cancerous analysis paralysis that runs rampant in our modern world, reject victimhood, and embrace personal accountability in order to take control of their health, mindset, and ultimately, their lives. The podcast mission is to bring the insights, strategies and stories needed to live a happy, healthy and wealthy life by avoiding the very things that make you SICK SCARED and... You guessed it! STUPID.

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Health & FitnessHealth & Fitness

Episodes

SICK SCARED and STUPID - Ep.13 - Serena Musick
19-07-2024
SICK SCARED and STUPID - Ep.13 - Serena Musick
Welcome back to “SICK SCARED and STUPID”, the podcast dedicated to empowering people to excise the cancerous analysis paralysis that runs rampant in our modern world, reject victimhood, and embrace personal accountability in order to take control of their health, mindset, and ultimately, their lives. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, the podcast mission is to bring the insights, strategies and stories needed to live a happy, healthy and wealthy life by avoiding the very things that make you SICK SCARED and... You guessed it! STUPID.his episode, Jake Thomas interviews Serena, the founder of Purely Tallow, a company that creates skincare products using 100% grass-fed beef tallow. Serena shares her journey of how she got into making skincare products out of beef tallow and the benefits of using tallow for skin health. She also discusses her experience with using essential oils for wellness and how she has been able to treat various health issues at home. Serena then talks about her transition to a carnivorous diet and the evolution of her eating habits. She emphasizes the importance of accepting different approaches to the carnivore diet and finding what works best for each individual. Serena shares her experience of losing her sense of smell and how it affected her life. She discusses the challenges she faced and the lack of understanding from others. Serena also talks about her journey to the carnivore diet and how it helped improve her health. She shares her passion for creating natural skincare products and the growth of her business, The Carnivore Revolution. Serena emphasizes the importance of using clean ingredients on the skin and the benefits of tallow-based products.Follow Serena on Instagram @serena.carnivoreFollow Purely Tallow on Instagram @purelytallowskincareShop Purely Tallow shops online at purelytallow.com#podcast #podcasting #podcastersofinstagram #carnivore #carnivorediet #successstory #healing #tallow
SICK SCARED and STUPID - Ep.12 - Jessalyn Randle
15-07-2024
SICK SCARED and STUPID - Ep.12 - Jessalyn Randle
Welcome back to “SICK SCARED and STUPID”, the podcast dedicated to empowering people to excise the cancerous analysis paralysis that runs rampant in our modern world, reject victimhood, and embrace personal accountability in order to take control of their health, mindset, and ultimately, their lives. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, the podcast mission is to bring the insights, strategies and stories needed to live a happy, healthy and wealthy life by avoiding the very things that make you SICK SCARED and... You guessed it! STUPID.In this episode, Jake Thomas interviews Jessalyn Randle, a popular online personality in the Cardboard Space, about her journey as a carnivore eater and the impact it has had on her health. Jessalyn shares her experience of being pregnant while following a carnivore diet and how she has made some adjustments to include seasonings and condiments. She emphasizes that being a carnivore is not a strict rule for her and that she is open to adding other foods in the future. Jessalyn also discusses her struggles with weight, acne, and chronic constipation before adopting a carnivore diet, and how it has transformed her physical and mental health. She encourages listeners to do their own research and experiment with different diets to find what works best for them. In this conversation, Jess Randle and Jake Thomas discuss the challenges and benefits of following a carnivore diet. They touch on topics such as the impact of the diet on relationships, the importance of personal research and decision-making, and the societal conditioning around food choices. Jess shares her own journey with the carnivore diet and emphasizes the need for independence and critical thinking when it comes to dietary choices. They also discuss the role of farmers and ranchers in providing high-quality meat and the importance of reconnecting with the source of our food.Follow Jessalyn on Instagram @jessalyn.randle#podcast #podcasting #podcastersofinstagram #carnivore #carnivorediet #successstory #healing
SICK SCARED and STUPID - Ep.11 - Brad Dunn
10-07-2024
SICK SCARED and STUPID - Ep.11 - Brad Dunn
Welcome back to “SICK SCARED and STUPID”, the podcast dedicated to empowering people to excise the cancerous analysis paralysis that runs rampant in our modern world, reject victimhood, and embrace personal accountability in order to take control of their health, mindset, and ultimately, their lives. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, the podcast mission is to bring the insights, strategies and stories needed to live a happy, healthy and wealthy life by avoiding the very things that make you SICK SCARED and... You guessed it! STUPID.In this conversation, Jake Thomas interviews Brad Dunn, aka “Reliant Fitness”, about his journey from being a firefighter to becoming a successful fitness coach. Brad shares how he made the decision to leave firefighting and focus on his online fitness business, and the challenges he faced along the way. He emphasizes the importance of mindset, discipline, and consistency in achieving success. Brad also discusses his own transformation, including losing weight, quitting drinking and smoking, and adopting a healthier lifestyle. He shares his empathy for others who are struggling and offers advice on making positive changes in life. Brad emphasizes the importance of authenticity and relentless consistency in achieving personal success. He encourages clients to push themselves and make changes in their lives, even when faced with obstacles and limited resources. Brad shares his own journey of growth and scale in the digital space, highlighting the power of being authentic and true to oneself. He also discusses the significance of being a multifaceted athlete and how it translates into being a better firefighter. Brad’s next challenge is to get into the cage and fight, aligning with his attitude and training style.Follow Brad on Instagram @reliant.fitness Sign up with Brad online at reliantfitness.net
SICK SCARED and STUPID - Ep.10 - Hunter McIntyre
04-07-2024
SICK SCARED and STUPID - Ep.10 - Hunter McIntyre
Welcome back to "SICK SCARED and STUPID", the podcast dedicated to empowering people to excise the cancerous analysis paralysis that runs rampant in our modern world, reject victimhood, and embrace personal accountability in order to take control of their health, mindset, and ultimately, their lives. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, the podcast mission is to bring the insights, strategies and stories needed to live a happy, healthy and wealthy life by avoiding the very things that make you SICK SCARED and... You guessed it! STUPID.In this episode, Jake Thomas interviews Hunter McIntyre, a world Obstacle Course Racing (OCR) champion, the King of HYROX, and who many call, "THE FASTEST MAN IN FITNESS". They discuss Hunter's journey from modeling and SoulCycle to becoming a professional athlete. Hunter shares his mindset of embracing challenges and taking risks to pursue his passion. He emphasizes the importance of surrounding oneself with champions and not being afraid to make sacrifices to achieve success. In this conversation, Hunter and Jake discuss various topics related to competition, success, and personal growth. They touch on the importance of genuine talent and hard work, the challenges of being in the spotlight, and the need for isolation and retreat to maintain mental strength. They also discuss the differences between OCR and HYROX, the importance of measurable and repeatable training, and the fear of missing out. Hunter shares his experiences in the world of competitive sports and offers advice for those looking to crack into the world of OCR and HYROX.Follow Hunter on Instagram: https://www.instagram.com/huntthesheriff/Shop BLDR Sports: https://bldrsports.com/Train with Hunter: https://www.google.com/search?q=haso+training&oq=haso+training&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIHCAEQIRigATIHCAIQIRigATIHCAMQIRigATIHCAQQIRigATIHCAUQIRigAdIBCDI3OTlqMGo3qAIIsAIB&sourceid=chrome&ie=UTF-8
SICK SCARED and STUPID - Ep.7 - George Wayne
24-05-2024
SICK SCARED and STUPID - Ep.7 - George Wayne
Welcome back to "SICK SCARED and STUPID," the podcast that empowers you to take control of your health and mindset. Hosted by Jake Thomas, a former Marine turned natural pro-bodybuilder and acclaimed fitness and mindset coach from Texas, this show delivers the insights, strategies, and stories you need to live a happy, healthy, and wealthy life.In this captivating podcast, Jamaican-born journalist George Wayne takes listeners on a thrilling journey through his life and career, from his humble beginnings to his rise as a prominent figure in the world of pop culture journalism. With a unique blend of wit, charm, and raw honesty, George shares his experiences working with prestigious magazines like Vanity Fair and Vogue, and his encounters with legendary artists such as Andy Warhol and Jean-Michel Basquiat. Along the way, he delves into the challenges he faced, including the devastating impact of the AIDS crisis on the creative community in New York City, and his unwavering determination to pursue his dreams against all odds. The podcast also features insights from other notable figures in the industry, such as Michael Musto and Anna Wintour, as well as thought-provoking discussions on topics ranging from racial tensions and cultural appropriation to the power of manifestation and the importance of being fearless in the face of adversity. Through these compelling narratives, the podcast offers a fascinating glimpse into the ever-evolving world of fashion, art, and media, and serves as a powerful reminder of the resilience of the human spirit.ALL HAIL GW!!Follow George on Instagram:https://www.instagram.com/georgiewhirlofficial/Read about George in the New York Times:https://www.nytimes.com/2023/10/18/style/george-wayne-rome-magazine.htmlOrder George's Book:https://www.amazon.com/Anyone-Whos-Astonishing-Celebrity-Interviews/dp/0062380079
SICK SCARED and STUPID - Ep.6 - Karen Thompson
17-05-2024
SICK SCARED and STUPID - Ep.6 - Karen Thompson
Welcome back to SICK SCARED and STUPID, your go-to podcast for unlocking your full potential in health and mindset. Hosted by Jake Thomas, the ex-Marine turned pro-bodybuilder and esteemed fitness coach, this podcast is your roadmap to a life of vitality and empowerment.In this sixth episode, Jake sits down with Karen Thomson, a pioneer in the space of addiction and recovery, shares her journey and the reasons behind her sugar-free revolution. She discusses the importance of service and giving back, as well as the challenges of instant gratification and escapism in today's society. Karen also highlights the impact of technology on youth and the need for hard work and self-value. She emphasizes the role of fear and courage in personal growth and encourages stepping outside of comfort zones. In this conversation, Karen Thomson and Jake Thomas discuss the importance of overcoming fear and taking action in life. They explore the concept of courage and trying new things, even in the face of difficulties. Karen shares her personal journey of finding beauty and love despite heartache and trauma. They also discuss the role of physical training, particularly CrossFit, in Karen's life and how it empowers her in other areas. The conversation highlights the parallels between CrossFit and life, emphasizing the importance of action and self-discipline in achieving personal growth and success.Follow Karen on Instagram:https://www.instagram.com/sugarfreere...Checkout her website:https://thesugarfreerevolution.comOrder Karen’s Book:Sugar Free: 8 Weeks to Freedom from Sugar and Carb Addiction https://a.co/d/d8aBgKn
SICK SCARED and STUPID - Ep.1 - Dr. Mignonne Mary
03-04-2024
SICK SCARED and STUPID - Ep.1 - Dr. Mignonne Mary
Welcome to SICK SCARED and STUPID , the podcast dedicated to empowering you to take control of your health and mindset. Hosted by Jake Thomas, a former Marine turned natural pro-bodybuilder and renowned fitness and mindset coach hailing from Texas, this podcast brings you the insights, strategies and stories you need to live a happy, healthy and wealthy life.In this episode, Jake sits down with Dr. Mignonne Mary, a trailblazer in the field of innovative wellness. With a background in disease prevention, nutritional medicine, and infusion therapy, Dr. Mary is a leading voice in holistic health. Graduating from LSU Medical School and completing her residency at Charity Hospital, Dr. Mary's journey has been shaped by a family legacy of healing.Dr. Mary's business, The Remedy Room, stands as a testament to her commitment to educate, empower, and heal her patients. Building upon the legacy of her father, Dr. Charles Mary, Jr., a pioneer in infusion vitamin therapy, Dr. Mary continues to push the boundaries of integrative medicine.Join Jake and Dr. Mary as they delve into topics ranging from preventive health measures to the transformative power of infusion therapy. Discover how you can overcome fear, ignorance, and illness to live your best life.Tune in to Sick Scared and Stupid for an inspiring conversation that will revolutionize the way you approach your well-being. Don't miss out on this opportunity to learn from two experts dedicated to helping you thrive.