“The energy of resistance is the second most powerful energy to manifest something.” - Guy &  Ilan Ferdman(click to tweet)  It’s human nature to worry.And typically, it has nothing to do whether our situation feels good or bad. When we’re stressed, we worry that we’re stressed. And when we experience happiness, we worry that we’re not experiencing it more. Our tendency to respond with negative emotions carries energy behind it that we need to deeply understand before we can overcome it effectively.That’s why on today’s episode of Personal Development Without The Fluff, we’re jumping on a live call to discuss why we self-sabotage and what we can do to understand the energy behind it. We all know self-sabotage is ultimately unhealthy, so why do we keep doing it? Tune in to this conversation to learn ways to navigate our negative response patterns to the reality that continues to unfold around us.“Your opinion does not matter about how reality is unfolding. It’s just gonna keep on unfolding.” - Guy &  Ilan Ferdman(click to tweet) The Cliff Notes:Changing “I have to” to “I get to” allows us to open up.When you put your head down at night, do you feel complete with your day?When situations are going too well, your system is triggered to believe it won’t last.Understand that your old patterns don’t want to disappear.Enjoy the show of reality unfolding, rather than trying to develop opinions about it. Become the parents your parents never were for your inner child.Our problems are rooted in childhood traumas rising up seeking resolution. “It’s not about the action that you take in this world, it’s about the quality of the energy behind the action.” - Guy &  Ilan Ferdman(click to tweet)  Learn more about your ad choices. Visit megaphone.fm/adchoices

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