In this episode we went over the best foods to gain weight and muscle and explained why they are. Thanks for listening make sure to like , comment and share also follow me on ig @jordand_0721. SkillShare try 1 month free access over 21,000 online courses - https://www.skillshare.com/en/r/profile/Jordan-Dunning/939756225?gr_tch_ref=on&gr_trp=on #skillshare #gainingweight #muscle #fitness #workout #exercise