In this episode we had the pleasure to interview Jason criddle he is a Christian Father, Investor, Endurance Athlete, International Best-Selling Author, and the owner of Smartr Commerce and Smartr Marketing. His brands and books have helped hundreds of businesses and thousands of entrepreneurs increase their revenue by millions of new dollars in recurring income. And we discussed many topics while dropping valuable information thanks for listening make sure to like , comment and share follow me on Instagram https://www.Instagram.com/jordand_0721 . Also if u ever thought about starting a podcast check out buzz sprout will help u get started for free - https://www.buzzsprout.com/?referrer_id=2088944 #jasoncriddle #christianity #purpose #life #business #entrepreneurship #fitness #health #mentalhealth #guestinterview

In this episode we go over the many shocking benefits of lifting weights in the gym. Thanks for listening make sure to like , comment and share please leave a review on Apple , spotify or anywhere “fitness keys” is on. Try 1 month free of online courses using Skillshare - https://www.skillshare.com/en/r/profile/Jordan-Dunning/939756225?gr_tch_ref=on&gr_trp=on #skillshare #fitness #weightlifting #liftingweights #training #motivation #mindpump #spotify #applepodcast

In this episode we gave out tips on how to to discover your life purpose. Thanks for listening make sure to like , comment and share also follow me on Instagram @jordand_0721. Also Check out Buzz sprout and launch your podcast for free - https://www.buzzsprout.com/?referrer_id=2088944 #buzzsprout #anchor #applepodcast #lifepurpose #purpose #discipline #passion #motivation

In this episode we went over many different tips on how to become more happier , healthier and productive. Thanks for listening make sure to like , comment and share follow me on ig @jordand_0721 stay tuned for the next episode. Sign Up With Buzz sprout let’s get your podcast launched start for free - https://www.buzzsprout.com/?referrer_id=2088944 #buzzsprout #healthtips #productive #happy #fitnesstips #fitness #fitnesskeys #podcast #fitnesspodcast #happierlife

In this episode we go over the most common people u see at the gym. Thanks for listening make sure to like , comment and share also leave a review and download follow me on instagram @jordand_0721 stay tuned for the next episode. #typesofpeopleatthegym #gym #skit #comedyskit #fitness #exercise #workout #fitnesskeys

In this episode we gave out multiple tips on how u can still gain weight with a fast metabolism. Thanks for listening make sure to like , comment and share follow me on ig @jordand_0721. Get access to over 21,000 courses on Skillshare 1 month free trail - https://www.skillshare.com/en/r/profile/Jordan-Dunning/939756225?gr_tch_ref=on&gr_trp=on #skillshare #fastmetabolism #weightgain #bulking #weight #gym #exercise #2023

In this episode we went over an article that explained why gym memberships will increase next year. Thanks for listening make sure to like , comment and share follow me on ig @jordand_0721 stay tuned for the next episode. If u would like to donate to the fitness keys podcast - PayPal cyntin123@gmail.com if u want access to over 21,000 online course via Skillshare for 1 month free - https://www.skillshare.com/en/r/profile/Jordan-Dunning/939756225?gr_tch_ref=on&gr_trp=on #newyearsresolution #gymmemes #gymtok #2023 #newyear #fitness #gym #exercise #fitnesskeys

In this episode we gave out tips on how resistance training impacts fat loss and what to do so you can get the best results. Thanks for listening make sure to like , comment and share follow me on ig @jordand_0721 stay tuned for next episode. If u would like to check out Skillshare online course platform 1 month free - https://www.skillshare.com/en/r/profile/Jordan-Dunning/939756225?gr_tch_ref=on&gr_trp=on #fitness #skillshare #resistancetraining #fatloss #burnfat #fitnesskeys

In this episode we gave out a Monday motivational speech to get others on the right path to start the week. Thanks for listening make sure to like , comment and share follow me on ig @jordand_0721. #monday #motivation #fitnessmotivation #mondaymotivation #fitness #speech

In this episode we gave out some life changing fitness tips so that anybody could get in the best shape next year. Thanks for listening make to like , comment and share follow me on ig @jordand_0721 stay tuned for the next episode. Skillshare link get access to over 21,000 online courses for 1 month free - https://www.skillshare.com/en/r/profile/Jordan-Dunning/939756225?gr_tch_ref=on&gr_trp=on #skillshare #sponsor #fitness #2023 #bestshape #exercise #gym #mindpump

In this episode we went over the best foods to gain weight and muscle and explained why they are. Thanks for listening make sure to like , comment and share also follow me on ig @jordand_0721. SkillShare try 1 month free access over 21,000 online courses - https://www.skillshare.com/en/r/profile/Jordan-Dunning/939756225?gr_tch_ref=on&gr_trp=on #skillshare #gainingweight #muscle #fitness #workout #exercise

In this episode we went over many benefits of doing a 1 min plank everyday. Thanks for listening make sure to like comment and share also subscribe if ur new stay tuned for the next episode follow me on ig @jordand_0721. #fitness #plank #bodyhub #youtube #fitnesschallenge

In this episode we go over simple but effective methods of how to lose body fat without losing muscle. Thanks for listening make sure to like , comment and share follow me on ig@jordand_0721 stay tuned for next episode. 1 month free skillshare online courses - https://www.skillshare.com/en/r/profile/Jordan-Dunning/939756225?gr_tch_ref=on&gr_trp=on Fitness merch - https://jdsite.myspreadshop.com/ #fitnesskeys #bodyfat #burnfat #diet #cardio #exercise #skillshare #fitnesstips

In this episode we go over some helpful tips and tricks to help others sleep better so they can experience muscle recovery and fast muscle growth. Thanks for listening make sure to like , comment and share follow me on ig @jordand_0721 stay tuned for the next episode. Clothing Merch: https://jdsite.myspreadshop.com/ Skillshare link : https://www.skillshare.com/en/r/profile/Jordan-Dunning/939756225?gr_tch_ref=on&gr_trp=on #fitnesskeys #sleep #musclerecovery #musclegrowth #mindpump #fitness #podcast

In this episode we went over some helpful tips on how to avoid gaining massive weight thanks for listening make sure to like , comment and share follow me on Instagram https://www.Instagram.com/jordand_0721. Get access to over 21,000 online courses with skill share link to sign up - https://www.skillshare.com/en/tedx?teacherRef=939756225&via=teacher-referral-channel&utm_campaign=teacher-referral-channel&utm_source=ShortUrl&utm_medium=teacher-referral-channel&name=Jordan-Dunning&username=939756225 #holidayseason #weightloss #weightgain #mindpump #fitness #exercise #fitnesstips #weightlosstips #healthy

In this episode we gave out multiple tips on how the average person can achieve fitness results fast. Thanks for listening make sure to like , comment and share follow me on ig https://www.Instagram.com/jordand_0721 stay tuned for the next episode. #fitness #fast #fit #health

In this episode we give out a part 2 on how to pick up girls at the gym with a StoryTime on how I did so with some great tips thanks for listening make sure to like , comment and share follow me on ig @jordand_0721. #girls #gym #women #pickupgirls #beta #alpha #gymbae

In this episode we gave out fitness tips on how to be in the best shape of your life thanks for listening make sure to like , comment and share also subscribe more episodes coming soon stay tuned. Follow me on ig @jordand_0721 #fitness #habits

In this episode we went over some helpful tips on how to bulk up thanks for listening make sure to like , comment and share follow me on ig@jordand_0721 stay tuned for the next episode. #fitness #leanbulk #bulking #bulk

In this episode we broke down the no pain no gain gym slogan and exposing the truth behind the meaning . Thanks for listening make sure to Like , comment and share follow me on ig @jordand_0721 stay tuned for the next episode. #nopainnogain #fitness #motivation