The intention of todayโs meditation is to help you stay calm and centered, no matter what youโre experiencing right now, so you can truly shine.
JOURNAL PROMPTS:
Describe what it felt like to be in the pool of water?
Describe any insights or ah-haโs you may have had during this meditation?
What do you need to ensure you can truly shine today?
How can you help make someone else shine?
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Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel!
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Want even more meditations? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Water & Nature Sounds - https://womensmeditationnetwork.com/water
5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
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