Meditation: Migraine Relief πŸ₯°

Meditation for Women

04-08-2022 β€’ 28 mins


Breathe now, dear one, And come deep into yourself. Bring your mind away from the pain, And into the soothing waves of your breathing. JOURNAL PROMPTS: Before Bed What stress can you let go of right now? In the Morning What are you grateful for this morning?  What are 3 things you can do for your health today? 😴😴😴 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors πŸ’—πŸ’—πŸ’— Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help you bring your day to a close so you can gently ease into deep sleep. If you enjoy it, make sure to subscribe to the Sleep Meditation for Women podcast by clicking HERE -> https://womensmeditationnetwork.com/sleeppodcast or by searching for it in the podcast player you’re on right now. πŸ’—πŸ’—πŸ’— Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel! 😴😴😴 JOIN PREMIUM! Want to listen to these meditations AD-FREE? Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium πŸ’—πŸ’—πŸ’— Want even more meditations? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient 6. Morning Affirmations - https://womensmeditationnetwork.com/morningaffirmations Learn more about your ad choices. Visit megaphone.fm/adchoices