Food
Jamie's £1 Wonders & more budget-friendly cooking tips | Jamie Oliver
Jade's Bites | Home Cooked, Budget Friendly Recipes (jadesbites.co.uk)
Home - Budget Bytes
7 apps that are helping reduce food waste (oddbox.co.uk)
Cooking Courses: Some charities offer free cooking classes to teach basic culinary skills and healthy meal planning (Citizens Advice can help you find local services).
The Trussell Trust: Provides emergency food parcels to those struggling financially (https://www.trusselltrust.org/).
FareShare: Distributes surplus food to charities and community groups (https://fareshare.org.uk/).
Your Local Pantry www.yourlocalpantry.co.uk
Locations | The Scottish Pantry Network
Visiting a foodbank in Northern Ireland - Community Wellbeing NI
Hubbub - Community Fridge Network
Exercise Groups
https://weareundefeatable.co.uk/
About Us - Move The Masses
Sport in Mind - the UK mental health sports charity
Young People Homepage - StreetGames
Action For Sport access to sports kit for young people, helping to remove barriers
Accountability
The 10 Best Free Workout Apps Tested by Experts (2024) | Garage Gym Reviews
General
NHS Resources: The NHS website offers a wealth of information on healthy eating, including meal plans and budget-friendly recipes (https://www.nhs.uk/live-well/eat-well/).
Fitness Studio exercise videos - NHS (www.nhs.uk)
The Eatwell Guide - NHS (www.nhs.uk)
https://preventing-diabetes.co.uk/referral/