Shame Resilience: Unveiling the Shadows of Sexual and Creative Expression
In this week's episode of Find Your Feminine Fire, we dive deep into the critical topic of shame resilience and its impact on our sexual and creative expression.
Listen in as we explore how to create safe spaces for authentic self-expression and build unshakeable self-trust in the 4th episode of our 6 part series on Sex, Creativity and Power.
Episode Highlights:
- How to create a physical space for creativity and sexual expression.
- Shame often stems from past experiences and societal messages that may no longer be relevant to us as adults, learn how to let go of the old beliefs that hold you back.
- Discover how to challenge negative self-talk and set boundaries with your inner critic.
- How to embrace the "good enough" mindset to help overcome perfectionism and shame.
- And much more!
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