Sometimes our blood sugar goes to 250 before we clock in for work and the day is ruined… or maybe not. Kate talks about her week and some ways that she’s been working on more self awareness including catching negative thought patterns before spiraling into them.


This episode is for entertainment purposes only and is not medical advice. I am just speaking from my personal experiences which may be completely different from your own. Consult your doctor before making any changes.

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Diabetes mental health, type 1 diabetes, type 2 diabetes, type 3c diabetes. Diabetic community. Managing emotions and blood sugar.