John LaSpina is a returning guest on our show! Be sure to check out his recent appearances on episodes 575 and 582 of Boundless Body Radio!

John LaSpina is a 58-year-old retired middle school teacher of 34 years. John taught Language Arts, Social Studies, Civics, and Video Production.

John is a perpetual student, & most of his nutrition education comes from experts in the field of low carbohydrate nutrition, including Dr. Robert Cywes, Dr. Ken Berry, Dr. Jason Fung, Dr. Sten Ekberg, Thomas Delauer, Elliot Overton and Kim Howerton. He became fat-adapted about 5 years ago when he started eating ketogenic. Currently, he identifies as a carnivore and claims to have never felt more alive, or more healthy.

His YouTube videos serve the purpose of informing and educating viewers about the proper way of eating real, whole foods and the potential benefits that can be experienced through this approach. John encourages viewers to leave comments and questions, assuring them that he will respond to everyone. John creates these Youtube videos for free, offering them to anyone who wants to learn, as he believes knowledge is power.

His ultimate goal is to help individuals become the optimized versions of themselves by learning to eat well in order to feel and look well.

Products we discussed! (No financial affiliations)

Milled Cast Iron Pan

Calphalon Ceramic Pan

HexClad Cookware

Big Horn Infrared Broiler

Traeger Grills

Instant Pot Pressure Cookers and Sous Vide Wands

Find John at-

YT- @Carnivore Teacher

IG- @carnivoreteacherjohn

LK- @Carnivore Teacher

Find Boundless Body at-

myboundlessbody.com

Book a session with us here!