Expressing your needs in a mature way is an essential skill for effective communication and maintaining healthy relationships.
Before you can express your needs, you must be aware of what they are. Take time to reflect on your feelings and identify your needs. Are you seeking emotional support, understanding, help with a task, or something else?
Remember that mature communication is a skill that can be developed with practice. It's about fostering understanding and collaboration rather than conflict and blame. By expressing your needs in a mature way, you can enhance your relationships and create a more positive and respectful communication environment.
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A.
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In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address,