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123膳目【1日1養生】〜肩こり対策〜3つの意識 from Radiotalk
健やかラジオ
06-06-2023 • 2 mins
今すぐ実践！ noteにもまとめています https://note.com/ximoon/m/m5aa91e318385 ／フォローよろしくお願いします＼ #国際薬膳師 #ピラティス講師 #肩こり #首こり #ストレートネック #スマホ首 #姿勢改善 #ピラティス
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