Values, reading, learning, and nutrition coaching - with Charlie Beestone

Brain and Gain

Jun 21 2022 • 1 hr 30 mins

An incredible, wide-ranging chat with Charlie about values-based goal setting, coaching and living a values-based life! And much much more including loads of practical, actionable nutrition coaching (including self-coaching!) techniques.

Andy Hodby of Squatsby Strength:

Charlie Beestone of CB Nutrition:
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