An incredible, wide-ranging chat with Charlie about values-based goal setting, coaching and living a values-based life! And much much more including loads of practical, actionable nutrition coaching (including self-coaching!) techniques.

Andy Hodby of Squatsby Strength:
https://www.instagram.com/andy.squatsby/
https://www.squatsby.com/

Charlie Beestone of CB Nutrition:
https://www.instagram.com/cbnutrition_/
Sign up to Charlies amazing emails and more here - https://linktr.ee/cbnutrition_

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