Brain and Gain

Andy Hodby

Welcome to Brain and Gain. The Squatsby Strength Podcast The game where we use our brains to get better gains and hopefully get some brain-gains along the way I am Andy 'Squatsby' Hodby from Squatsby Strength. I am a powerlifter and evidence-based strength and nutrition coach and I will be in conversation with different coaches, athletes, and experts in the fields of strength, muscle, training, and nutrition.