Sustainable weight loss, diet culture, and fad diets - with Rachel Henley

Pilot:

- Rachel's sustainable weight cut
- Diet culture
- Fad diets

And why you probably should not get a car on finance!

Andy Hodby of Squatsby Strength:
https://www.instagram.com/andy.squatsby/
https://www.squatsby.com/

Rachel Henley of Kraft Coaching:
https://www.instagram.com/rachel.kraftcoaching/