Pilot:

- Rachel's sustainable weight cut
- Diet culture
- Fad diets

And why you probably should not get a car on finance!

Andy Hodby of Squatsby Strength:
https://www.instagram.com/andy.squatsby/
https://www.squatsby.com/

Rachel Henley of Kraft Coaching:
https://www.instagram.com/rachel.kraftcoaching/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/andy-hodby/message