Busting the myth and stereotype when it comes to losing weight postpartum. In this episode Natalie shares the secret to weight loss for all moms whether you are just postpartum or your last baby was born years ago.

We must shift the conversation around "bouncing back" after having a baby to how to heal and nurture our body with real food. Cut the BS on calorie restricting and working out like crazy.

This is an important passion filled conversation every mom struggling to lose weight needs to hear.

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