In this episode I sit down with Lauren Lentz. She is a mother, creator, educator, and widow. We dive deep into the dark and lonely moments that ensue when you first lose your spouse. It's a place that no one besides someone who has been through it can understand. We discuss the importance of finding community to support you during this time.

We honestly touch on everything and I share my own personal experience with the loss of a partner that I haven't talked about publicly in 13 years.

Lauren is the creator of the popular Instagram account "I'm Sorry We're Friends", where she answers every DM and shares with her community of women and men who have lost their spouse. It's a great resource for finding community when you need it the most.

We discuss how to move forward and raise children as a single parent while grieving the loss of your spouse and so much more. There is a light at the end of a very painful tunnel.

My hope for this episode is that anyone grieving find comfort in this conversation.