In this episode, I am joined by Amy Cashman to explore the art of intentional sequencing in yoga classes. We will delve into the why behind intentional sequencing, discuss the principles and guidelines of creative sequencing, and provide tips on how to create intelligent sequences that cater to mixed-level classes.
Principles and Guidelines of Creative Sequencing:
Amy also shares her methods to stay inspired and expand her sequencing knowledge. She recommends attending other teachers' classes so you can see different teaching styles and sequencing approaches. Engage in conversations with fellow teachers to exchange ideas and learn from each other's experiences. She also suggests looking online. With numerous platforms offering a wide range of yoga classes and tutorials, you can access a wealth of sequencing inspiration from teachers around the world.
Whether you're a seasoned yoga teacher or just starting out, mastering the art of intentional sequencing will elevate your teaching and empower your students on their yoga journey. So go ahead, have fun with your sequencing, and create classes that leave a lasting impact on your students' lives.
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