Lesson 8: Name your thoughts: I seem to be thinking about ____, I seem to be thinking about ______ and so on.. then conclude with my mind is occupied in the past.

4-5 times today practice naming your thoughts and concluding with the lesson: My mind is preoccupied with past thoughts.

A visit to the creator to ask perspective about being preoccupied with past thoughts and the possibility of forgiveness over the past and finally moving forward.

Leslie Gunterson loves people and adventure! Her curiosity and interest in life-time learning lead her to become a Master-Certified Trainer of Neuro-Linguistic Programming, Time Line Therapy®, NLP Coaching, and Hypnosis as well as a Certificated ThetaHealer®. She holds a master's degree in education and BA in Business from California Baptist University. She has been published with Jack Canfield and other books as well as on YouTube and this podcast.

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