We've been getting a ton of questions about Semaglutide and Tufts Food Compass so we decided to do an episode on these hot topics. In this episode we talk about how Semaglutide works and our opinions on the pros and cons based on current research. We also dive into the Tufts Food Compass and how it's being represented on social media vs. the reality of the data and how this information may be applied to your diet as a whole.

Check out the real data from tufts:

https://sites.tufts.edu/foodcompass/research/data/

Follow us on IG @eatritenutrition