Many people through meditation come to the understanding that the future and past don't exist, and yet their chronic anxiety seems to remain.

In this talk I discuss what anxiety is, some common approaches to the recovery from anxiety, why anxiety remains so persistent despite our sincere and best efforts to overcome it and finally propose a solution to rid yourself of anxiety for good.

I cover a range of approaches from the scientific to the deeply spiritual in this talk and have taken a slightly different approach to delivery and production. This is due to the nature of the subject and my constant endeavour to provide a real, practical content that will have genuine and lasting effects on people's health and wellbeing

For further research in self-enquiry, Advaita Vedanta and Awakening in general I would recommend the work of Rupert Spira, Mooji and Ramana Maharishi.

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Email: Corinbryant2@gmail.com

My Guided Meditations:

https://corin-bryant-meditation-coach.company.site/products/Complete-Collection-34-Guided-Meditations-by-Corin-Bryant-Audio-Remastered-&-Downloadable-p655075985