Chat talks with Tiff is back. My colleague Tiffany Culbertson and I talk openly and honestly about how seasons of life can affect our nutrition and fitness. We also discuss ways to adapt to lower the stress level and still make progress.
Let's Connect:
Say hi on the newsletter
https://lindsey-heiserman.ck.page/20f36acc3b
Life Adventure Collective
https://lindseyheiserman.com/lifeadventurecollective/
1-1 Life Coaching
https://lindseyheiserman.com/life-coaching/
True Self Care Mini Course
https://lindseyheiserman.podia.com/true-self-care
Speaking
https://lindseyheiserman.com/speaking/
Connect with Tiff: https://www.instagram.com/tiffstartsliving/