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#55. Plant Based Meat Products—Fad or the Future?
Health Unveiled with Dr. Dan
12-12-2019 • 18 mins
Episode Summary:Dr. Dan discusses the known science around the hot plant based meat industry.Episode References:Flexitarian diet info:
https://www.ncbi.nlm.nih.gov/pubmed/30042947Potential
health concerns regarding conventional meat:
https://jamanetwork.com/journals/jama/article-abstract/2749260Plant
based meats might be more part friendly than conventional meat:
https://www.nature.com/articles/s41598-019-46590-1.pdfPlant
based meat products are higher in salt and carbohydrates/sugars than real meat:
https://www.ncbi.nlm.nih.gov/pubmed/31671655No
evidence that plant based meat products are healthier for you:
https://www.ncbi.nlm.nih.gov/pubmed/31161217Plant
and animal based protein products have the same satiety when corrected for fiber:
https://www.ncbi.nlm.nih.gov/pubmed/29337861Widespread
Consumer acceptance of plant based meat products still has a ways to go:
https://www.ncbi.nlm.nih.gov/pubmed
/29501683
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