Send us a text

Ever wondered how early physical activity can shape a young girl's confidence and resilience? Tune in as we chat with the incredible McKiya Mazur, better known as @movewithmck on Instagram. This dynamic athlete shares her inspiring journey from the St. FX hockey rink to now jumping into the Hyrox competition circuit. McKiya’s story of overcoming significant injuries such as a concussion, broken collarbone, and torn ACL is a testament to her indomitable spirit and passion for fitness. Her infectious energy will surely motivate you to embrace and elevate your own fitness journey.

In this episode, we dive deep into the transformative power of sports, especially for young girls. McKiya's personal experiences highlight how early engagement in physical activity not only boosts confidence but also significantly reduces injury risks. We also reflect on our memorable workout session together in Brandon, sharing laughs, lifting weights, and giving a nod to our shared love for Lulu gym wear. Whether you're a seasoned athlete or just starting your fitness journey, this episode is packed with motivation, camaraderie, and the sheer joy of embracing an active lifestyle. Join us for a boost of inspiration from one of the most passionate athletes we've ever had the pleasure of speaking with.

Powered by Perfect Sports Supplements use "AP20" to save 20%!
---
Want to see more of the AP? Subscribe to the AP YouTube channel.
---
Check out McKiya's socials:
Instagram
Youtube
LinkedIn
---
Check out Dave's stuff:
Instagram
Twitter
LinkedIn
---
Try out Can-I-Wellness Sleep Product
---
Save 15% on Nurecover Portable Sauna & Ice Baths "AP15"
---
Other episodes you might enjoy:
World Strongest Man Mitchell Hooper, Taylor Learmont (Little "T" Fitness), Bruce Boudreau (Vancouver Canucks), Rhonda Rajsich (Most Decorated US Racquetball player), Zach Bitter (Ultra Marathon Runner),

Check out our Website | Twitter | LinkedIn | Instagram | Tiktok | Spotify | Apple | Google | Youtube