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Join us as Toni Rodriguez, from a freshman starting out in the sport to LSU volleyball star to and now, professional beach volleyball player. Toni shares her journey through the competitive sports world. Dive into the lessons she's learned about discipline, resilience, and mastering life's agreements both on and off the court.

In this episode, Toni discusses her transition to pro sport, and now mentoring the next generation. She explores the nuances of forming partnerships in beach volleyball, likening it to the intricacies of dating, and the crucial support systems that helped her recover from a career-threatening injury.

Gain insights into the demanding lifestyle of a professional athlete—from the importance of nutrition and adapting a farm-to-table lifestyle, to balancing intense training with enjoying global cuisines. Whether you're an aspiring athlete or a seasoned sports enthusiast, this episode offers a unique look at enduring success through the ups and downs of a sports career.

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Check out Toni's stuff:
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Other episodes you might enjoy:
World Strongest Man Mitchell Hooper, Taylor Learmont (Little "T" Fitness), Bruce Boudreau (Vancouver Canucks), Rhonda Rajsich (Most Decorated US Racquetball player), Zach Bitter (Ultra Marathon Runner), Zion Clark (Netflix docuseries), Jana Webb (Founder of JOGA), Ben Johns (#1 Pickleball Player)

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