Fragen zur gesunden Ernährung

MareikeS MEHRWERT Podcast

03-12-2023 • 29 mins

Was ist eine gesunde Ernährung? Wie viel Proteine sind gut. Macht Kalorien zählen Sinn? Wie kann ich intuitiver Essen? Was tun gegen Fressattacken... All diese und viele mehr Fragen beantworte ich in dieser Folge.

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