In this episode, Anneka Reece returns as a guest on the show. Anneka is a health and mindset coach who specializes in helping people manifest a life of their dreams, alcohol free. In this episode, Anneka and Alex speak about how alcohol lowers your vibration and speak about strategies to raise your vibration to manifest what you dream of. Anneka has a new manifestation course launching in January 2023. To register for her program, please reach out to: thrive@coachingbyanneka.co.uk .