#47 MUSCLE & MIND - Das Wichtigste rund ums Training (Nutrition)

MUSCLE & MIND

05-10-2022 • 1 hr 10 mins

Wann und was kann man gut vor oder nach dem Training essen und welche Mahlzeit hat welche Auswirkungen? Das erfährst du in dieser Folge zusammen mit meinem Podcast-Gast Manuel Bauer. Viel Spaß und Inspiration! Euer Tim

:)

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