Welcome to @#$%! Diet Culture Friday, our segment here on the Find Food Freedom® Podcast! We will be releasing an episode the first Friday of the month to cover the latest diet trends and fads, of course without the diet culture BS!

In today's episode we are breaking down Noom and why we don't support Noom, if you are genuiely looking to improve your health and your relationship with food.

Please know there is NO hate or shame if you have done or are currently participating in Noom. We all have a diet history, and if you are reading this right now we invite you to get curious about how Noom has shaped your relationship with food and body!

If you happen to cancel your Noom subscription after this episode, shoot us a DM over on Instagram to let us know!

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