Hello, Rockstars! I’m so excited about this episode! This audio is from a recent speaking engagement at the New U Life U Convention in Orlando, FL. The theme of this entire convention was being the best U possible. This was my first time speaking by myself in front of such a large crowd. This is what happens when Joy, excitement, anxiety, nervousness, and passion all combine at one time. LOL.

My speech was about choices. We all get choices. We can choose to live healthier, look better, feel better, help someone else feel better, and even make the world a better place.

We are making choices, from the time that we wake up in the morning to the time that we go to sleep, but my intention is to get you to choose you. Choose to move your body, choose to live longer & stronger, and choose to life better. You can also choose to help make someone else's life better.

I really hope that you enjoy this episode. Please share this episode with someone that you love and care about. Enjoy!

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