EP 9 - It's Over! Time For A Break Up With Carbs!!

Mind your Fitness

Nov 8 2023 • 11 mins

You do not lack willpower…Stop blaming yourself every single time. For once you can blame your genetics and the nature of food for your unhealthy eating habits!

In this episode Shwetha Bhatia explains the role of willpower and why it fails almost every time we try to eat healthy.

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