#2: The Role of Diet and Lifestyle in your Infertility Diagnosis

The Fertility Life Coach Podcast

02-11-2021 • 26 mins

Y'all had quite a reaction to this post (see below).

Which is great. Because it means we need to talk about it more.

In this episode I respond to all the comments from this original post and talk about the differences between western and functional medicine, how infertility is never your fault but also what you can do to be proactive and not be a victim of your diagnosis!

Original Post:

"90 of chronic diseases can be solved through diet and lifestyle" -The Disease Delusion by Dr. Jeffery Bland

This just blew me out of the water AND gave me so much hope because this statistic means you can REVERSE your infertility through diet and lifestyle changes!

Why? because food, toxins, our mental health all influences our biological makeup.

As a functional medicine fertility coach (candidate) I can help you not only get pregnant but get healthier so you can be 100% for the most challenging experiences your body will ever undertake.

Pregnancy. Birth. Motherhood.

But first we gotta heal infertility. I do this by figuring out your root cause and what is causing you chronic inflammation or imbalances in your body. This works even if your labs tests have come back great because if you're not getting pregnant naturally, there is something we can do.

We get rid of...

❌ Diet choices that are CAUSING inflammation

❌ Toxins/Antigens

❌ Infections

❌ Stress, anxiety, depression or other mental and emotional blockers

❌ Exercise that isn't working for YOU and YOUR body

We add...

👍 Food that is fertility contributing

👍 Sleep and exercise that works for YOUR body

👍 Grounding, nature and a healthy environment

👍 Supplements and essential nutrients that are appropriate for fertility and growing a baby

👍 Love, connection, and restoration

If you are trying "naturally", doing fertility treatments or are just starting to think of wanting a baby my 1-1 coaching program is for you.

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