The Fertility Life Coach Podcast

Jewelle Bejjavarapu

The Fertility Life Coach Podcast, is a show for smart, type-a, millennial women who want get off the emotional rollercoaster of infertility and just be yourself again. If you want to learn how holistic fertility coaching can prime your body and mind for pregnancy then this show is for you. Jewelle Bejjavarapu is an infertility and endometriosis warrior and certified life coach and mentor. Follow Jewelle on Instagram and Facebook @simplyjewellecoaching www.simplyjewelle.com read less
Health & FitnessHealth & Fitness

Episodes

#4 21st Century Feminine Energy
Dec 14 2021
#4 21st Century Feminine Energy
Our society is super masculine energy orientated. We value goals, success, strength, logic and perseverance. The feminine energy of patience, receptivity, empowered, trusting, and intuition are not as valued. Feminine energy tends to have a "weak" or "less than" stigma too it so many type-a, high achieving women do not cultivate their feminine side. I mean why should we? We have been SUPER successful in the masculine model, until it comes to having a baby. Because having a baby is THE most feminine thing we do. So how do we find, cultivate and express feminine energy in our own unique way? This podcast will tell you how you can do that as a 21st century modern women. How you can be feminine AND not passive, sitting on a couch, waiting for things to happen. How you can have a plan AND be open, receptive and unattached. How you can relax AND still chart your cycles, pursue fertility treatments and stay strict about your diet. If this podcast resonates with you and you’d like to explore working together send me an email at hello@simplyjewelle.com to 1-1 apply to my coaching program and set up a free consultation call so we can see if it is a good fit. In 1-1 coaching, we will work together so you can… Feel like your emotionally stable self again so you can have your life back while TTC.
 Learn how to process negative emotions & change your belief systems so that you stop feeling overwhelmed and emotionally spiraling. 
 Learn strategies to assist with negative mindset, anxiety, & stress so you end negative thoughts & self doubt.
   Find a balance in everything you have to do during infertility.
 Have a path forward where you feel at peace & at ease even going through infertility. Can’t wait to hear from you!
#3: Client Spotlight: McKell
Dec 8 2021
#3: Client Spotlight: McKell
I am so excited to bring McKell on the podcast today! McKell is an infertility warrior and former client. She got pregnant during coaching and is now in her second trimester! She shares her ah-ha's that she had during coaching like... How she overcame jealousy and anger about pregnancy announcements. How she learned to prioritize and listen to herself and her body amid having her own successful relationship coaching business and morning sickness. How she actually GOT PREGNANT! And all the anxiety + fear that showed up when she got that double line but learned to calm the anxiety and not have it be such a loud voice in her head. And finally why coaching is essential in building a team to support you through infertility. If you ready to feel like yourself again & have your life back while going through infertility, I would love to invite you to apply to work with me in my 1:1 coaching program.  Where you will… Feel like your emotionally stable self again so you can have your life back while TTC.
 Learn how to process negative emotions & change your belief systems so that you stop feeling overwhelmed and emotionally spiraling. 
 Learn strategies to assist with negative mindset, anxiety, & stress so you end negative thoughts & self doubt.
 Find a balance in everything you have to do during infertility.
 Have a path forward where you feel at peace & at ease even going through infertility.
 If you’re interested in exploring working 1:1, send me an email at hello@simplyjewelle.com to apply & to set up a consultation call to see if we’re a fit.
#2: The Role of Diet and Lifestyle in your Infertility Diagnosis
Nov 2 2021
#2: The Role of Diet and Lifestyle in your Infertility Diagnosis
Y'all had quite a reaction to this post (see below).  Which is great. Because it means we need to talk about it more.  In this episode I respond to all the comments from this original post and talk about the differences between western and functional medicine, how infertility is never your fault but also what you can do to be proactive and not be a victim of your diagnosis!  Original Post:  "90 of chronic diseases can be solved through diet and lifestyle" -The Disease Delusion by Dr. Jeffery Bland  This just blew me out of the water AND gave me so much hope because this statistic means you can REVERSE your infertility through diet and lifestyle changes! Why? because food, toxins, our mental health all influences our biological makeup. As a functional medicine fertility coach (candidate) I can help you not only get pregnant but get healthier so you can be 100% for the most challenging experiences your body will ever undertake. Pregnancy. Birth. Motherhood. But first we gotta heal infertility. I do this by figuring out your root cause and what is causing you chronic inflammation or imbalances in your body. This works even if your labs tests have come back great because if you're not getting pregnant naturally, there is something we can do. We get rid of... ❌ Diet choices that are CAUSING inflammation ❌ Toxins/Antigens ❌ Infections ❌ Stress, anxiety, depression or other mental and emotional blockers ❌ Exercise that isn't working for YOU and YOUR body We add... 👍 Food that is fertility contributing 👍 Sleep and exercise that works for YOUR body 👍 Grounding, nature and a healthy environment 👍 Supplements and essential nutrients that are appropriate for fertility and growing a baby 👍 Love, connection, and restoration If you are trying "naturally", doing fertility treatments or are just starting to think of wanting a baby my 1-1 coaching program is for you.