#73: Summer and swimsuits seem to go hand in hand. But does the thought of sporting your suit in public make you want to hide in the dark, while everyone else is out having fun in the sun? If so, this episode is for you!

For even more free help, check out these resources:

Finding True Health Facebook group

Free Habit Formation Cheat Sheet

Free Class: “Put the Struggle with Food & Your Body Far Behind You”

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